Holding Space

It always means a lot. As humans, we can find it hard to hold space for someone and just listen. We feel uncomfortable with the depth of emotion being displayed. We may be triggered by our own stuff, or excited as we think of something in reply to the subject matter. We may be socially awkward, and jump in mid-sentence. To acknowledge the other person is a gift we give not only to them, but ourselves. We learn more, we feel more and we open ourselves to learning more about that precious person. We are in the moment, not projecting to what we are going to say in reply. Time stops, and if you are lucky, the birds may sing and the sun may break through the clouds. If you see someone looking lost or at a loose end, invite them to walk with you or sit at your table. Some of my dearest friendships have been founded by doing just that. Zip it and listen. You will gain so much!

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