Why didn’t you Tell?


The arm in this picture tells a powerful story. Why didn't you tell? Why didn't you say something? Let me have a think about it... I guess the teachers, family therapists, doctors and ICU staff don't count. Nor do the parents of friends, police officers, Health Dept. It was almost a full-time job as a... Continue Reading →

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Depression, Grief, Animals and Butterflies


I saw my bus coming, and stepped aside so an elderly woman could climb down. She paused at the door to compliment the driver on his thoughtfulness and driving ability. A conversation began between two older ladies, both of whom reiterated that he was a safe driver, steering the bus smoothly. He said goodbye to his passengers... Continue Reading →

Triggers and PTSD


We have to share with each other; it's an absolute necessity. I have seen people retreat, building a fort around their minds and hearts. I can tell you from experience, it is the absolute worst thing that you can do. I have seen brilliant people rescind mid-way through stellar careers and lives,  eaten alive by depression and the... Continue Reading →

Suggestions for Christmas Gifts


These lovely folk are my mates, but even if they weren't, I would still buy their wares. First we have Lover and Dreamer, which sells candles and resin-ware. Natasha's candles are made from soy, and gorgeous in both aroma and colour. Her resin products are exquisite;  much experimentation, love and time has gone into her products!... Continue Reading →

Peace Project, Bondi Beach and RSL Commemorative Youth Choir


  On the 11th November, we attended a special event at Bondi Beach. We couldn't have asked for a more perfect day. The RSL Commemorative Youth Choir sang with the Army Band for an hour,  before we walked onto the beach. Sunrise filmed the event, and it was also shown on the nightly news. It was... Continue Reading →

Christmas starts early here…


I once rejected the idea of putting up the Christmas tree and decorations before December 1st. That was until I met a group of ladies in an IVF support group twelve years ago. We went through it all, from pregnancy loss, and losing much-loved babies to enduring cycle after cycle with no result. Christmas felt like... Continue Reading →

Invitation to Peace Project Launch-Historic Photo on Bondi Beach


Bring your friends and family down to Bondi Beach and join the RSL Youth Choir in an historic photo shoot! To launch the National Peace Project, the participants shall be filmed as they assemble to make the map of Australia, the Red Cross emblem at it's centre. The choir and Army Band shall also be... Continue Reading →

My Daughter and the Encounter at the Park


A new park was created around the corner from our home last year, and my daughter couldn't wait to explore once it opened. An avid climber, it had a viewing post from a pirate ship, flying fox and much more. She spent many a happy hour there with local kids, mostly girls. Friendships were formed,... Continue Reading →

10 things that will make your day brighter


Open all the windows in your house and let fresh air in. Clean out a drawer; any drawer. Throw away the clutter! Purchase a plant or flowers. Put them around your home. The Peace Lily is a great plant, as they are hardy and remove toxins from the room. Take three long, deep breaths; breathe from your stomach. Fill a... Continue Reading →

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