Halfway between Home and the Northern Beaches


The Saturday started off with a vibe of foreboding. We had errands to run at the local shops, and my back pain was a 20/10. It was so bad that I had to take one of my night-time medications whilst I was out, just to cope with the travel back home. I couldn’t have walked another step without it. Back home, I had a bath, and rubbed every liniment I owned onto my spine. I zapped my back, braced it, and would have chanted had it promised to help. I had no time for this nonsense! We were all packed to go see our dear friends on the Northern Beaches, and I wasn’t going to let anything stop us. My left kidney is twice as big as the right, and my spine is putting pressure on it, and other organs. My spinal canal is so narrow that they can’t loop wires up it to fit a spinal cord stimulator. Still, I press on. I have to ensure that my determination at the very least matches the force of the nerves being crushed. Yay! we made it onto the bus toward the station. I bit my lip every time we went over a bump, to the point that the inside of my mouth started bleeding. The train came on time, but then stopped abruptly at regular intervals. Apparently, the Vivid festival had caused public transport chaos. I started to feel anxious, knowing that I only had a finite amount of time before the pain ramped up again. I wanted to be safely encased in our friend’s home when it did.

The train stopped before Circular Quay and we were told that we couldn’t proceed for a while. Thirty minutes later, we rolled into Wynyard station. We needed to get the B-Line bus to the Northern Beaches, and there was nobody around to tell us where to go. We wandered the perimeter outside the station, and missed the first bus. My confusion grew, as the pain ramped up. Taking deep breaths hurt, as did trying to correct my posture. My right leg went from under me, leaving me with one functional leg, a walking stick and suitcase. Dismayed, I thought about returning home. I knew I would feel worse if I abandoned the visit we had all been looking forward to. I was halfway between home and our friend’s. Exhausted, we hopped on the next bus. I was climbing the walls in pain, and there were no seats. My daughter watched as commuters got off, and was on her way to secure a seat for me when a guy carrying a case of beer pushed past and sat down. She was having none of it, and demanded that he get up; that her mother needed the seat more than his beer!

An hour passed, and when we alighted, our friends were waiting. We were encased in hugs and love, and fed a curried vegetable pie. We listened to the Beatles and the next day, went to the beach. If we hadn’t gone, I would have felt sad at what the never-ending pain has taken from me. I would have felt awful for my daughter and our friends, who would have been understanding, but nonetheless…I would have missed the last hot day before winter curled it’s icy fingers around Sydney. I would have missed so much. Beauty, love and art… That is what makes life bearable. Particularly if you are going out of your mind with pain.

Advertisements

Trust


I thought I was a fairly optimistic person, considering all the trauma that has bounded into my life at one time or another. I thought I was pretty calm in the face of disaster. I never stopped to wonder why I had to start taking medication for anxiety, and why I had been waking up in the middle of the night with heart palpitations, unable to get back to sleep. I had come to expect catastrophe, and my body was vigilant for it’s approach. These last few weeks have been a lesson in trust. Doing all that I humanly can, and then letting go.

I was told that my home was up for sale a while back, and was frankly, devastated. I love my little home, and the street on which I reside. I respected the decision, and cleaned and prepared the house for Open Homes, hoping that an investor may purchase the property and let us stay. The anxiety was so bad, that I just had to release the outcome, or be consumed by the unknown. The amount of times I envisioned packing boxes, paying thousands toward another move… I could see myself spending hours changing my address online and unpacking somewhere new…Today I was told that we are able to sign a lease for another year! I can’t tell you what a relief it is, and the joy I felt when telling my daughter.

We can come to expect life to cheat us; to not be kind in it’s approach. I was grumpy the other day, when a bus I needed to catch arrived early, and I still had some way to walk to the bus stop. “Great!” I seethed. To my complete surprise, the driver noticed me and opened the doors, patiently waiting until I could get on board. “I didn’t want you to have to wait for another hour,” he smiled after I had thanked him. This kindness gave me a lightness of spirit, and I had further meaningful interactions with the teller at the bank, an elderly lady and a shop keeper.

It reinforced that the world isn’t in fact out to get me. I have been abused and seen the perpetrator walk after a ridiculous sojourn to jail. I have been robbed and taken advantage of. I have been discarded and ostracised. Haven’t we all? I used to say that there are more good people on this earth than bad, and I believed it. We seem to build up an irritation, as though we are preparing a pearl inside our shell. All that we end up doing is keeping the world out, and shutting ourselves in.

I was talking to a friend who had suffered abominable abuse as a boy, and recent events in his life have served to affect him negatively. I told him that a year ago, when I had to leave all that I was and the titles I had aligned my identity with, I thought that the bad guys may never come to justice. “You know what kept me sane?” I asked my friend. “Cardinal Pell being found guilty and put in jail.”  Heck, watching all of the bad people coming to justice. It will happen to them all. They will be punished, one way or another. I have lived long enough to see it occur, and know that more shall follow.

I will open my heart once again, to both life and it’s people, trusting that a driver shall wait for me, the teller shall be pleasant and that good people do get rewarded for being a good tenant or a good person. I have to trust this life, as it is all I have. The bad guys will fall, given enough time. I have seen it happen. I once again believe that life isn’t trying to bring me to my knees; it is trying to help me up.

It’s time to get out my dusty Gratitude journal, and at day’s end, list all that I am thankful for. The list is massive.

 

Entitled by Janelle Scott


I learned about Entitled via a friend who volunteers with Shining Stars. Apparently, the author was going to donate $5.00 from every book sold to this charity. As winter descends, Shining Stars is needed more than ever. They feed the hungry, provide essentials to the homeless, ensure people fleeing domestic violence have clothes and furniture, and new mothers have all they need for their babies. I could easily wax lyrical about all they do, wallpapering this blog, but you can read more about them on their website. I ordered a copy of Entitled, eager to help Shining Stars and also support the Author who was making such a generous pledge.

Entitled by Janelle Scott

 

Shining Stars

I could not put this book down once I started! How often have we been blasé to the homeless on our streets? How often have we pretended not to see them? If we avoid eye contact, we won’t have to engage with them. Children tug on their parent’s arm, to enquire as to why people have no home, and are shushed, then hurriedly moved on. The protagonist in this story is no different. If we create a chasm between them and us, it means that we don’t have to digest the unappetising reality that many of us are only a few pay slips, or a medical disaster away from the streets. We believe that they must have done something to create their situation, or didn’t try hard enough. It brings us peace of mind, that we are somehow masters of our destiny, and they are not.

I read Entitled in one sitting, thrilled that not only had the author nailed what it means to be destitute, but also what it means to be broken down then rebuilt. The people our heroine meets on the street are the truest friends she has ever had. They may well be the only friends she has ever had. I have seen homeless buddies run and fetch hot tea for another with the last of their money, or offer food and a blanket to a newbie. This is unadulterated love, something which Shining Stars has in abundance. Several societal ranks are featured in this book, with fate conspiring to have them meet, and learn from each other.

I give this book ⭐️⭐️⭐️⭐️⭐️

You can order Entitled from the following:

Booktopia

Janelle Scott’s webpage

To make a donation to Shining Stars, or to find out more, click here.

Starting Again


Hey you,

I know it doesn’t seem that long ago, since your last round of chemo/radiotherapy/surgery. You wonder if you have it in you to go another bout. You wonder if you can recover from this loss, and whether this divorce will destroy what is left of your heart. It’s one thing to sit up, crawl and stand as a baby, and quite another to start again as an adult. Way back then, a topple was a mere blip on your radar, and no matter how many times you fell, it only served to engage your stamina and your sheer strength of will.

Bankruptcy, marriage and relationship breakdowns, insecure housing, ill health and troubles aplenty, have brought you to this place, upon your knees. You have nothing left to lose, but also, nothing left to fear. The ghouls have descended then scurried, taking what was yours, and not leaving much at all. Peace of mind has gone, as is the feeling of being secure in this world. They have pillaged the treasure chest, their hands grabbing up rubies and emeralds, diamonds and gold. You have the dirt beneath your feet and on your knees, that is all.

You can’t abide thoughts of the road ahead, and how long and hard it shall be, before you are back where you once were. I have to tell you, you won’t ever be back there; you will be propelled somewhere better. We can never go back; we weren’t designed to. I remember when my spine was broken, and I foolishly believed that I would only have to work hard at rehab for a season. There would be a solitary surgery, to fuse all of the broken pieces, and then I would go on with my life, as though it had never happened. I don’t think I could have taken the knowledge that I would have to work hard on my body, year in and out, forever. That I would have many surgeries, and have to learn how to sit, stand and walk many times over. I don’t know if I could have tolerated the understanding that I would slide back to the beginning. What is the point of trying? What is the point of beginning, whether it be rehab, exercise, a new relationship or a business proposal, if there is a risk that you will put in all that effort, only to lose it all; to begin again. Perhaps, the point isn’t found in the finale, but in the effort. What you prove to yourself about your strength of character, and what you prove to others. What you find out about yourself, and the relationships you cultivate. Perhaps, these are all diamond days. Perhaps, when you are kneeling in the dirt, watching in despair as the ghouls make away with your treasure, you will find comfort in the fact that you are left, somehow alive, though bloodied. They can’t take you away. They can’t control your thoughts, nor your will. That is the greatest treasure of all.

So, let us begin again, knowing that the archer shall propel us forward, farther than we have been before. It is time to start anew. Let us begin…

What it Takes to go to Court…


My dear friend lives in the city, and she and her husband work hard to build a future for their family. Sadly, sexual abuse featured in their lives as young people, and whilst the scars have healed over, they can occasionally be picked open by recent events. My friend sought the services of a professional, for a sensitive matter. She trusted that what transpired in that room, would stay in that room. Little did she know, that the professional man would bank on that happening. She divulged her fears and innermost feelings, and he preyed upon her in insidious fashion. The sexual abuse happened within five minutes, leaving her confused and stunned. She hurriedly left, stumbling out of the practice, then ringing her fiancee. Within a week, news of this professional man’s crimes hit the media. My friend went to the police, and reported what had transpired at her appointment. She went back and made a statement, the event opening up old wounds, and a fear of whether she could trust anyone in a professional capacity, again.

In the interim, she married and had a baby boy. The week after his birth, she was asked by the Department of Public Prosecution’s to come to their offices for an appointment to run over her statement. She explained that this was impossible, as she had just given birth, and so she was granted a Skype interview. She was nervous in the lead-up, and anxious on the day. I went over to look after her baby whilst she talked in another room. They said that she would likely need to come to court within the next couple of weeks, and she prepared herself as best she could.

The matter kept being pushed back, the accused deciding to plead Not Guilty to all charges. There were over thirty charges, and scores of women and girls had given statements to the police. Finally, it was scheduled. Two days off work for her husband, and two days spent in a courthouse in her last days of maternity leave. These were days she wanted to spend with her baby, and instead they were spent in the company of the accused’s barrister, who was aggressive. Day one, she left after eight hours, without having been on the stand. Day two, she was up, and left exhausted. It took weeks for her to regain her energy, and I was worried that she may go into a post-natal depression. She just hoped that by standing up, he would get as long a sentence as the law allowed.

I was with her months’ later, when she received a text from the DPP, saying that the charges of him molesting her had been dropped. She was devastated, and wondered what she could have done or said that would have made a difference. I assured her that there was nothing that could have been done differently. Even though she was assured that he had been found guilty on other charges, it would have meant the world if they had said that he was guilty of this charge too. It would have meant the world to the little girl within her soul. Validation means everything, though is hard to come by. I took her for a cuppa, and bought her flowers.

Two days of unpaid leave for her husband. The expense of meals and petrol, not to mention the emotional toll. Hours spent giving statements, in interviews and on the stand. Time away from her baby. This couple asked me why would anybody go to all this trouble, if the event hadn’t happened? What on earth would they have gained? The law is a tricky business, with sleight of hand and confusing verdicts. This creature is going to jail, for quite a while, nonetheless. I am so very proud of this friend, for standing up and telling of her encounter. It took everything she had, and then some. Somehow, within the telling, it has freed this little girl, regardless. You fought the good fight, and your courage caused other’s to stand up and go to the police too. Your clarion call was heard, sweetheart. Those who have found their voice, shall never be silenced again.

For those that have been Betrayed


I see you, even though you feel invisible. You are trying desperately to hide, even whilst yearning to be found. I sense the psychic wounds; the blood-letting you have endured. You are surrounded by pretty photos of pretty times by pretty lakes. There were pretty hotels in pretty, faraway lands. You have retreated from Instagram and Facebook, feeling you have nothing to contribute by way of pretty stories… Not anymore.

You had hoped that none of this was real. It can’t be real, for that would be intolerable; unthinkable. Your heart is pierced with wire, barbed and cruel, another searing pain striking whenever you think of him, and what transpired.

img_0174-2

 

Pain that sees you crawl into a ball in the shower, undone by wracking sobs which seem unworldly. What to do with the pictures, strewn about your home? The albums filled with memories? Hell, you even learnt the art of scrapbooking, so the stories were inked on pretty paper, in an orderly fashion. Each chapter had it’s own album, as great stories should.

I can see your collarbone, your flesh receded, along with your appetite. When did you last eat? I can see you haven’t slept, your eyes hollowed and red.

Next we have anger. Why didn’t you see it coming, you rage at yourself? Why did I believe their lies? Why did I think it was possible to retrieve our life together? It was concealed from you, dear heart. They only reveal what they want you to know. Lying is a game for one, and you weren’t privy to the rules. Anger extends to the partner. How could they take your family and carelessly shatter all that you had? They aren’t there to deal with the aftermath.

img_0118-2

I see you trying to adapt to being a single parent, and a single person. I see you having to navigate the legal system, locate counselling, and deal with financial matters. I know it feels overwhelming. The evenings are lonely, but then, so are the mornings. There shall be many firsts. The first time you attend a dinner, where you are the only one solo amongst your friends. The first walk, the first Christmas, the first mothers day…

There will be immense sadness and there will be grief. You wonder if the whole of your relationship was a lie. How much of it was ever real? Hindsight is a cruel teacher. It is only through it’s looking glass that we are able to see the complete picture. How can they love you like you need and like you deserve, if they don’t know themselves? If they came to you as an incomplete person, the union had to break. You aren’t responsible for filling up the mental and emotional needs of a partner who is punctured. It isn’t your job.

Your job is to tend to your own wounds. To discover the simple pleasures of a bubble bath or a solitary stroll. The kids are at sleepovers and you are alone. Now is the time to discover how decadent it feels to prepare a nourishing meal for one. You can curl up with a novel, or Netflix, unimpeded. You can play whatever music you desire. You are free now. Free from betrayal, and from the years of subterfuge. No more deceit, and no more wondering. You are worth far more. Now it is time to heal.

Go gently into your new world, and lean on your inner circle of friends. Slowly, you will begin sleeping through again. You will start eating more and cry a little less. You are going to show this world what a single woman can do. Right now, if all you did today was  go through the cycle of bewilderment, denial, anger, hurt and sadness on a continual loop, you did okay. You are still here, and have much to build on.

Remember the young woman who lived before this relationship? Open that photo album. Find her, retrieve her and offer her revivification. She has been there all this time. What does she want? What did she sacrifice or put on hold? Take all her dreams out of mothballs, and bring them to life.

img_3234

Learning from Toddlers


Hopping onto a full carriage at Central station, I was cursing myself for arriving in peak hour. Tired and hungry, I stood next to an equally exhausted lady, who grimaced by way of a greeting. People left at the next few stops, and a mother with a stroller boarded. That is when everything changed. I hadn’t noticed the mother and little boy before, seated in the middle section. The little boy stood as I found a place to sit, and wandered over to the stroller, greeting the little girl with  unadulterated joy, as though they were old friends. After he introduced himself, the little girl’s mum was offered a seat by a building worker. He actually insisted. The little girl was let out of her stroller and the kids sat snuggled together. I watched as their rapport was built, sharing toys and French fries.

The lady I had been standing with smiled knowingly, when she heard the mothers describing how hard new parenthood had been, and how they had been certain they were screwing it all up. Parents of older kids chimed in, and told their own stories. We confessed all the things we vowed to never do with our kids, which we all did. We talked of our own battles and what we had learned through the years. I laughingly relayed that I had vowed to never feed my toddler chips, and stories were told about all the silly rules we had administered, pre-children. Banana sandwiches are great, but then so is the occasional bucket of chips. Pretty soon, the whole carriage was chatting, introducing ourselves to one another. The toddler’s energy and ease of friendship had contaminated us all. They alternatively sung Wiggle songs, played with toys and ate chips.

An hour passed, and it was time for the toddlers to say goodbye, and they hugged one another. I thought of the ease in which the little boy had gone up to greet the little girl. It had brought out the best in all the weary travellers. It taught us to get our noses out of our phones, and actually smile at one another. Even if you are only going to be with a group of people for one solitary hour of your life, make it count.

img_3157

Phone Etiquette


Every time you ask a query online, you seem to have to put your mobile number in the contact form. I have tried to get away with not entering it, but the page won’t let you proceed until you do. I was recently enquiring about further education, and contacted around twenty institutions. Imagine, twenty places, all trying to call you, each and every day. I kept missing the calls, and we played tag-team. I  pleaded for them to email me the pertinent details, rather than insist on talking to me. I simply didn’t have time for all the calls.

There are many reasons why answering the phone may not be possible.

  1. You are using your mobile to navigate with Google Maps, and the phone dips out whenever a call comes through.
  2. You are a migraine or Trigeminal Neuralgia sufferer, and answering the phone during an attack is not possible.
  3. There is thunder and lightning about. I have had people that I love suffer electrocution during storms, so keep well away from my mobile as soon as the clouds gather!
  4. The phone is charging in another room, and you forget about it.
  5. I am early to bed and early to rise, and have programmed my phone not to ring after a certain time of night.
  6. You are working or studying, and  haven’t the time to hold a phone conversation.
  7. You are driving or otherwise travelling.
  8. You are at the theatre, cinema or enjoying the arts in any capacity.
  9. You are spending quality time with your child.
  10. You need time to relax.
  11. Calls coming from unscreened numbers make you nervous.

These are just some reasons off of the top of my head! If I didn’t email and text, and spent every day with the phone to my ear, I wouldn’t get anything else done.

Caitlin Fitzsimmons investigated this issue in the Sydney Morning Herald. Do you agree that phone calls are disruptive? Wouldn’t it be easier to text a message, rather than play a tiresome game of tag?  I use my mobile to get around the city, take photos, look at my emails, and shoot off a text. What is yours primarily used for?

Pain and Anxiety


When I first read about Jo Cameron-the ease in which she moves through the world- I envied her. Imagine not being woken by niggling fears surfacing at 2am? What a joy to not suffer anxiety, nor terrors, from real or imagined foes! As for aches and pains, imagine not suffering with any? How liberated would you feel?

 

Jo Cameron was interviewed in the New York Times recently. The potential for her genes to be studied, so that pain and anxiety in everyday patients may be diluted, is a tantalising prospect. It may result in the ability to demand that a certain gene calms the hell down!

 

Along with the obvious advantages to living as Jo Cameron does, there are also disadvantages. I have told my daughter to be aware of that feeling in the pit of her stomach, that relays whether a situation or person is giving off good vibes, or not. Are they making her feel anxious? It is a sense that over-rides all logic, and hence doesn’t involve the brain, as much as the gut. I have told her to always honour that feeling, and have promised that I shall too. Imagine if we didn’t have any warning of danger? No rapid heartbeat, sweating, nor adrenaline in overdrive? There can be good stressors, which pivot us beyond what we believed were the limits of what we can endure. Studying, exams, public speaking. Anxiety can be used as a helpful resource, and not a hindrance in these cases.

When I went into labour, I thought they were mild contractions, involving my lower back. Compared to endometriosis pain, it was a walk in the park! The back pain grew worse, which saw me agree to finally go to hospital. It turned out that I was in full labour! If I hadn’t had the back pain, I would never have known. Every segment of my spine is damaged. There are bony spurs growing on my neck, all the way down. My spinal canal is narrowing, leaving little room for the nerves. I am sometimes out of my mind with the pain, and as a seasoned pain-sufferer, I often welcome it. It gets so bad that my brain packs an overnight bag, and we escape the minutiae of everyday life. I laugh more heartily, dream more vividly, and write more eloquently than I would have done.  I appreciate the spider senses in my solar plexus going into overdrive if confronted with danger. The same goes with my hand retracted from a steaming cup, before being scolded.

It would be lovely to have the ability to adjust the settings on anxiety and pain, without turning them off completely. Perhaps, Jo Cameron holds the answers we have been seeking.