I was feeling adrift on Good Friday. Wistfulnes came upon me and I was listless. Thinking of this world and the tragedies which occurred the past week…My mind was insisting that I curl up in bed and not move. I know enough about myself by now to defy this edict. I ended up doing the reverse. I took my daughter down to the river and went for a walk. I was joined by friends and as the kids played, we chatted. On my way back home, I met another mum, who was trailed by two little boys. Her face was cast in sadness, and she disclosed that she had only been at her in-laws for fifteen minutes and already they were irritated by her gorgeous sons. Rather than stay and become more and more upset by their cantankerous behaviour, she walked to the river. The boys burnt off energy and we had a lovely time, picking up sticks and errant treasures.
My daughter was overjoyed to find that the Easter Bunny had been Easter Sunday ! There was a trail leading to the backyard, a little girl with a basket, hot on the scent. We lit a candle at breakfast time, and stated what we were thankful for. Afterward, we went to church, and were greeted by many familiar faces. This place is about love, and about service. You can be real here, and the relief is palpable.
We messaged a friend, and found her to be depressed. She was alone in her unit, and I said that we were coming to see her. “when you are feeling despondent, you sometimes have to do the opposite of what your brain is telling you to do,” I insisted. I know from personal experience. If you feel like isolating yourself and staying in, you have to do the reverse. If you feel like drinking or binging, the same applies. Holidays are a cruel reminder of what you are missing out on, if you are alone. You see the myriad of families enjoying each other’s company on Facebook via status updates and photos. You can’t even watch TV without ads appearing, showing you how it is meant to be. Feelings of rejection, abandonment and fear emerge from the recesses of one’s mind. It is hard to escape.
I mentioned to our friend that we were going to Vaucluse House, so my daughter could take part in an Easter trail. To my delight, this friend wanted to come along. It takes guts to do the opposite of what your mind is demanding. We watched my daughter and her friend playing amongst the ancient trees, and had a Devonshire tea afterward. It was a perfect afternoon. Next time you feel like isolating, or are pressured to stay inside a home with people that make you feel unwelcome, do the reverse.
Your friend is lucky to have you. Your kindness and compassion and thoughtful behavior shines and I know has uplifted this friends heart many of times! Your Easters day sounds wonderful. Have a lovely rest of your week! Take care. Koko
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Oh my friend, I am lucky to have all of you! Xxx
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Very good advice, and how lucky your friends are to have you. x
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I am lucky to have you all. Xx
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This is such good advice and so true!
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Through experience I have found that when you feel lousy, do the reverse of what your head says! Cxx
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Beautiful post Raphaela! What incredible wisdom you share! I’m so glad that you did the reverse of what you were feeling and found joy and belonging in the place of pain and isolation. I love how you share your insights with others and bring them into the light too. Wishing you a blessed week, Sarah
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Through experience I have found it to be true. X
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I clicked Like right away when I saw the beautiful photo of your daughter hugging her Easter bunny!
What a lovely post…thank you. 🙂
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Thank you for reading. X
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