We were invited to take part in a Teddy Bear Olympics this week. Our friend’s outdid themselves with the decorations! There were hundreds of soft toys acting as spectators, flags, hand-made medals and little trophies. Some of the categories were for the shiniest nose, best dance moves and discus! It was glorious to see the kids outside, being kids.
They cheered each other on, spending hours gallivanting around, having a lovely time. I thought it was a brilliant idea, and it brought together a wide range of ages. Let childhood last for as long as possible! I know there were many soft toys gettingcongratulatory hugs last night!Our Rosie certainly was!
Something happened on the way to the Olympics, which left my daughter and I with the feels. We were at a train station, and a two-year old had a meltdown over the vending machine. She wanted some treats, and she wanted them now! Her mother had no change, and the little girl tipped over the toddler edge, and couldn’t reign herself in. A group of young guys sat down next to us, and rather than roll their eyes at the screaming toddler and her poor mum, one of them went into his bag, and handed her one of the little koala bears he had been selling. The spell was broken, and the toddler smiled. The mother was eternally grateful. There were good feelings all-round. The power of a soft toy can’t be underestimated! Did you have a favourite when you were a child?
There is never enough time, have you found that too? As an aside, we often tell ourselves that now isn’t the right time. I ask myself, when will be the right time? Do we wait for the planets to be aligned? Sometimes, you have to plunge straight in. I don’t know where time goes, I honestly don’t. 24 hours has glorious potential when I wake at 5am, but I soon run out of sand. My daughter and I are planning on opening an Etsy shop by the end of the year. I have a desperate need to take her to the opera, the theatre, each and every cove and parkland around Sydney. I can’t sit still. I am afraid to stop. The truth is, I don’t know how to anymore. I find my release by helping her locate her point of peace. We went and saw The Peasant Prince yesterday at the Monkey Baa Theatre, and I watched the joy on her face as she “got” the lesson regarding never giving up, believing in yourself, and trusting your instincts. I realized that my point of peace is wherever she is.
I am sometimes terrified of failing her. The worst moment of my life was when I almost died after surgery when she was three years old. They let her ride with me on the trolley, and she stroked my hair on the way to theatre. I am her teacher, her guide and her parent. I am everything to her. I have been putting off having medical tests because I am quietly afraid. I have been waking in the middle of the night, crying in pain. People don’t witness this war going on within my body. It is getting worse. If I fall down, there is nobody to pick up the gauntlet. What occurred with my last surgery scarred me. It was close. I had bigger surgeries, before I had her, but I was filled with the bravado of youth and had nothing left to lose. Now I have everything. I keep on keeping on, but shall get the tests done and see a surgeon. I am on Lyrica at present. I don’t know if you know of it. It was designed for epilepsy, though is also used for neurological pain. It has knocked me about as I get used to it! I am willing to try anything. The bone and metal shards left in my spinal canal literally feel as if I have been knifed in the back. I guess I had been, many years ago.
My daughter is on school holidays, and as we walked to the park today, I stumbled. I told her to go ahead as we were meeting friends at a playground. After she left, I looked down, and there was this nest.
Lovingly created, the chicks had flown and it was discarded. I picked it up, and carried it to the playground. I have always found nests to be my symbol of hope. One dropped to my feet when I was despondent during IVF. I still have it. Every time I have been in hospital, a dove has perched on the windowsill of my room. It can’t be coincidence. As I caught sight of my daughter playing with her friends, the pain diminished. I brought the discarded nest home with me. My evenings may be filled with pain and I may no longer be able to sit on a bench without back support. My lungs may struggle, and I may find it all hard and lonely. However, when I look at a nest or a bird, my resolve strengthens.
Sometimes we have to grab time back; either that or smash the hourglass. Sometimes, time can seem to stop. It does for me when I see a transcendent performance, or delight in the antics of my child or pets. Referring to pets, that includes our hermit crabs. They can be enormously entertaining and run like the wind! The only relief I have is to seek out beauty. It is the source of that which is mightier than this merciless pain. If you look hard enough, you will find it. If you close your eyes and concentrate, you can stop time.
I found the following pages that I wrote around twelve years ago. This was long before I became a mother; long before my child was in the school system and long before she was found to be dyslexic. I was around ladies who had been wounded in childhood, and through their own tenacity, had survived. I was around women over eighty whom I wanted to emulate in older years. Apparently, I never did like party plans! Reading through my summary of this particular week has me convinced that there are signposts along the way, indicating where we shall find ourselves, and who we are destined to become.
‘Sunday, I attended a writer’s meeting. A real estate agent talked about his former life as an English teacher. He apparently loathed it. His daughter-in-law then introduced herself, and I desperately wanted to interrupt her. There was no love for her chosen teaching career, and certainly none for her students. “You can’t show them up in front of the class anymore, they believe it’s humiliating! Some of them can’t read or spell properly. In kindergarten they knew that they were failures. Some of them, however, refuse to face facts… If you don’t fit into society and it’s expectations, you will be discarded.” I shot my hand up, feeling like a child in front of this ferocious creature. I talked about the excellent literacy program at the Exodus Foundation, and sweetly inquired as to whether the students had access to anything similar where she taught? Turns out, she was the bloody remedial teacher! I commented that kids have to take in so much these days, and she was un-moved. She used big words, laughing, “some don’t even know the meaning of preposition, and get similes confused!” Oh the horror! I was livid, and ranted under my breath that using big words doesn’t make you clever, nor a writer.
In a lapse of sanity, I agreed to go to a party plan event at a friend’s. My friend is a beautiful, intelligent woman with raven coils setting off a heart-shaped face. Poor darling is surrounded by antiquated ideals and suffocating domesticity. The women gathered were apparently school mums, though in truth, I don’t think that half of them were friends to themselves. They glared as I entered the living room, and looked me up and down. I demurely found a place to sit amongst the humourless women. They chatted amongst themselves about what my friend had in her home. The features, the furniture, the carpet. What they needed to renovate in their own homes. Items that I could buy down the street for $1.00 were being ordered at $40. The women glanced at each other’s order forms, to see who was getting what. I felt like sticking a fork in my eye. I felt like grabbing my friend’s hand and running like the wind away from this hell and these horrid women.
Monday was a better day. I kept a friend company by accompanying him on his truck as he made deliveries, my little dog in my lap. We had a great time cruising Sydney’s highways. I then raced to Lenka’s puppet show at the University of Technology. Lenka is a famous Czech puppeteer, and her work was featured in the movie, Amadeus. I met many fringe-dwellers and artists, as well as Koori friends. Aboriginal elder, Uncle Percy, and sweet Koori healer Yangamarra piled into our car afterward. Uncle Percy sang whilst Yangamarra drummed.
What a week it has been! Some hours were forthright and exhilarating. Some were a drudge, which I frankly resented spending precious moments of my life on. It all adds to the tapestry of life! You realize who and what you want to become through all these experiences.’
I was feeling adrift on Good Friday. Wistfulnes came upon me and I was listless. Thinking of this world and the tragedies which occurred the past week…My mind was insisting that I curl up in bed and not move. I know enough about myself by now to defy this edict. I ended up doing the reverse. I took my daughter down to the river and went for a walk. I was joined by friends and as the kids played, we chatted. On my way back home, I met another mum, who was trailed by two little boys. Her face was cast in sadness, and she disclosed that she had only been at her in-laws for fifteen minutes and already they were irritated by her gorgeous sons. Rather than stay and become more and more upset by their cantankerous behaviour, she walked to the river. The boys burnt off energy and we had a lovely time, picking up sticks and errant treasures.
My daughter was overjoyed to find that the Easter Bunny had been Easter Sunday ! There was a trail leading to the backyard, a little girl with a basket, hot on the scent. We lit a candle at breakfast time, and stated what we were thankful for. Afterward, we went to church, and were greeted by many familiar faces. This place is about love, and about service. You can be real here, and the relief is palpable.
We messaged a friend, and found her to be depressed. She was alone in her unit, and I said that we were coming to see her. “when you are feeling despondent, you sometimes have to do the opposite of what your brain is telling you to do,” I insisted. I know from personal experience. If you feel like isolating yourself and staying in, you have to do the reverse. If you feel like drinking or binging, the same applies. Holidays are a cruel reminder of what you are missing out on, if you are alone. You see the myriad of families enjoying each other’s company on Facebook via status updates and photos. You can’t even watch TV without ads appearing, showing you how it is meant to be. Feelings of rejection, abandonment and fear emerge from the recesses of one’s mind. It is hard to escape.
I mentioned to our friend that we were going to Vaucluse House, so my daughter could take part in an Easter trail. To my delight, this friend wanted to come along. It takes guts to do the opposite of what your mind is demanding. We watched my daughter and her friend playing amongst the ancient trees, and had a Devonshire tea afterward. It was a perfect afternoon. Next time you feel like isolating, or are pressured to stay inside a home with people that make you feel unwelcome, do the reverse.
Firstly, I want to wish you a peaceful Easter. For me, it is a time of contemplation and restoration. I wrote the following for Siren Empire about the season, and what it means to me.
I took my daughter to the Royal Easter Show at Olympic Park yesterday. It was a glorious day; the sun was beaming down and we had to find shelter to coat ourselves in 50+ sunscreen. The Australian sun is unforgiving and you can burn quickly!
My daughter fell in love with these hermit crabs, which we simply had to adopt! The little shop ‘crab-sat’ them until we were ready to leave. They are amazing little critters, and can run fast when they want to!
These pictures capture the mastery of the cakes that were on display. Aren’t they stunning?
We had a tour of Sydney’s upcoming Metro Rail. It is spacious and well-designed, inspired by the system in Singapore. I can’t wait to go on adventures on it!
My daughter was entranced by the art on display.
We ate strawberries dipped in chocolate, talked to a myriad of fascinating people, and admired beautiful animals and fresh produce! The food on offer was too tempting, and I was as gleeful as a child when we reached the show bags! I now have enough toiletries, tea and snacks to last a year! Our Sydney Royal Easter Show has a proud history, and I love the feeling of connection you receive from being there. You meet people from all over Australia and the world. You can ask questions of authorities on anything from gardening to food security.
I love this city, and am proud to call it my home. It has at times, been a love/hate relationship. I lived in the city, though for the years I was a hermit, I didn’t engage readily with it. I was a hermit, in an(albeit colourful), shell, much like our hermit crabs. Sydney seemed cold and hard and unapproachable. Now it feels like home, and I feel like I have a place in it. At Easter, I tend to reflect on what has transpired; on the people whom I have loved and are no longer here. I think of survival, redemption and being rebuilt. I think of fresh starts and hope. I pray for peace. This Easter, may this peace descend on us all, and remain in place.
I can’t tell you how much the response meant to me after I posted Til it Happens to you. The support was incredible! I was too overcome to respond for a while. People have asked how I got through it all. I suffered status epilepticus at 13, meaning I had continual seizures which couldn’t be controlled. I stopped breathing and was in a coma. It took a long time to recover from this event (it was predicted I wouldn’t). The next year, I met a monster, and was abused. The finale was being thrown off a building at fifteen. My healing has taken over twenty years. There are some things that have helped.
1. I can’t handle violence of any kind. I can’t discuss literature, nor movies, let alone view them, if they are violent. At first, I didn’t want people to think I was fragile. I didn’t want them to see the distress that talking about violence (parcelled as entertainment to the masses), conjured. I would pretend that it wasn’t hurting me. Nowadays, I don’t pretend. I gracefully bow out of conversations and invitations which would bring me into this sphere.
2. I couldn’t leave the house by myself, even to go to the letterbox. It has taken many years and many small trips to gather the strength to go farther afield. I plan ahead, and the apps I have on my phone make my preparations easier. If you are agoraphobic, be kind to yourself. Every little step is a triumph. My major incentive was that I had to get to the IVF clinic early in the morning, and simply had to do it. It made me braver than I actually felt! Now I take my daughter everywhere, and the freedom is liberating!
3. I have had to confront my deepest fears. The ones I was frightened of encountering, as I would surely fall apart. My fears included rejection, loneliness, being left alone and finding out that people weren’t as they appeared. Confronting these fears has been terrifying, and it has hurt. I have uncovered that people I looked up to were abusive behind closed doors. I have been let down and let go, but I have survived. I learnt not to leave myself behind in the process. Comforting myself became of premium importance.
4. People see a smiling, functional adult when you are out and about. They don’t recollect the child kept alive in Intensive Care on a respirator. They came into my life during a different chapter. I know what it took to get to here. The hundreds of hours of physiotherapy, the scores of surgeries… I have to remind myself of my achievements and give myself a quiet pat on the back.
5. Boundaries are a big one for a survivor. I felt as vulnerable as a newborn when I started to make a life for myself. I believed anything anyone said, and believed everyone was a friend. It has taken trial and many errors to come up with boundaries, and to trust my judgement above all else. It was a revelation, to give myself the space to honour my instincts. If a person or situation doesn’t sit right, and makes me uncomfortable, I walk away. It is imperative to do so, as I have a little girl watching me. I need to display good boundaries so she knows that its okay to be in touch with her own. It has sometimes taken me being struck mute in the company of somebody who is toxic, for me to comprehend that my body is trying to protect me by producing physical symptoms. I am free, and thus I get to decide who stays in my life. It may not be anything that anyone is doing. Rather, they remind me of someone from the past. I still have to honour my discomfort.
6. Things will trigger me on a daily basis, and much of it is out of my control. It could be a song coming on in the supermarket, an aftershave I detect in passing. It might be a conversation, or visiting a friend in a hospital where I had prior surgery. Deep breaths are required, and sometimes a visit to the lady’s restroom to compose myself. I tell myself that my anxiety is a natural reaction, and I am doing fine. If I am with close friends, I will tell them that a memory has come up. If I am not, I will breath deeply, find a focal spot to concentrate on, and reassure myself quietly.
7. I will not drink to excess, nor take tablets to blot out a bad day. Sometimes, the memories hit hard, and along with the massive amount of pain I suffer, it becomes overwhelming. Alcohol is a depressant, and thus, is disastrous as an antidote. I will only have alcohol when in the company of friends at dinner, or as a toast of celebration. It only compounds the depression which inevitably comes after overworked adrenals have crashed. Instead, I go for a walk, swim or am otherwise active. It helps tremendously.
8. I will space out at times. When you hardly sleep, and are in pain, it happens naturally. When you put flashbacks or a panic attack into the mix, let’s say I am sometimes away with the fairies! Writing (and preparing for a writing task), also lends itself to spacing out. If you holler at me on the street and I don’t respond, that’s why! I am escaping into my inner world, which is expansive and magical. I nearly jump out of my skin when I am walking along and a car beeps me. I remain jittery for the rest of the day. I am hyper vigilant; always scanning a crowd for danger, even when in my own world. It’s quite a combination!
9. You are allowed to say “no” to a request. You are allowed to rest. I keep going until I can’t, and at that point, I retreat for a bit. I have to. It is a revelation, when you learn that you can keep free spaces in the calendar. Even thirty minutes to sip tea and daydream is heavenly. I need time alone to restore and reboot. Time is precious, and I try to use it wisely.
10. My survival has been an odyssey of epic proportions. I tried to run from the memories. I attempted to smother them, as one instinctively does a fire. The smoke streams from underneath the cloth, and then the flames explode forth in a cacophony of rage. It is like burning off disease, only to have damaging adhesions form underneath. Running doesn’t work, and it certainly doesn’t help. Over many years, I have visited my places of trauma. I have wept and I have released at each site. I only did so when I was ready. You have to be ready. My natural instinct is still to run when triggered, but now I have tools. They come in the form of a laptop, a paintbrush, a pastel. They come to me as bird song, my walking shoes, my friends and my music.
When I was a child, I had big dreams. I had a determined spirit and an acute awareness that what was being done to me was not only wrong, but evil. I felt as though a cannon had ripped through my psyche, smattering me into pieces. Over time, I have laid out all the pieces, and put them into place. I am glued, sewn, fused and grafted together. I was once a china doll. Now I am reinforced and can never be broken again. It takes time to heal. You will want to give up. You will consider yourself beyond repair. You will want to run and you will try to escape your own mind. You will want to give up. Please don’t. The joy of finally accessing the tools to help you cope are worth the fight.
I had my hair done yesterday by a professional. I can’t tell you how decadent it felt to have someone wash and style it. I had previously painted my hair in turquoise and aqua tones with fudge, and cut it myself, much to the amusement of the real hairdresser. She was a beautiful young woman, and confessed that she wants to write. I hope I convinced her that she could; that she had many untold stories begging to be shared. She watched my daughter dancing to the music over the salon’s speakers, and quietly wondered what her children would be like. “It is a delicious surprise,” I smiled. “They will bring more joy than you ever anticipated.” After my hair was done, I bid this angel farewell. I had Lady GaGa’s song, Til it Happens to you in my head. I had watched in awe as she performed this extraordinary song at The Oscars. For over twenty years, I have tried to articulate my experience, and damn, this song said it all. I was rendered speechless after hearing it.
I boarded the bus home, and a news bulletin came on the radio. Cardinal Pell had been speaking in Rome, and essentially proclaimed that children weren’t believed back in ‘those days.’ He wasn’t even sure that he knew it was a crime. He took no responsibility. A lady seated near me called out to the bus driver that she was infuriated by his response. The driver grimly nodded and I stroked my little girl’s hair, silent. I wondered how many on that bus had been abused as children.
13 years of age
I recall the dread I felt when I needed to go to the toilet after being repeatedly raped. I would cry and shriek in pain, my kidneys infected and my ureter bleeding. Still, nobody helped. Everybody knew and the good people that were trying to make it stop, were syphoned far away from me. I was urged to drink more water. Day after day after day of being abused. Death seemed a more attractive option than living at the time.
I was in the clinic with a decorated photographer. She shot for Vogue amongst other publications, and her mother had a title, by order of the Queen. She handed me a beautiful green journal, and urged me to write. “Song lyrics, words and sources of inspiration,” she advised. “One day you will open it, and see how far you have come.”
Oh yes, I have come a long way. I don’t quite know how I pulled it off. I was pounced on like I was game and he was the hunter. When I was bloodied and damaged, I was discarded. There will be one indelible image seared into my mind when I recall the Royal Commission of 2015-2016. It will be a spouse’s retort to a columnist who had defended Pell. This is Clare Linane’s eloquent response.
It is always there, waiting to be triggered. I tiptoe through life, roaming the vast, wild coastline, visiting Sydney’s Islands and watching theatre. Perennially searching for beauty. It helps. Everyone who has been alone with the horror of abuse as a child can take comfort at the outrage today. They are being held accountable. At last! At last! It doesn’t take away the pain and anger stemming from the years of silence. I hope that in your search for peace, you stumble upon things of beauty too. We shall never be silenced again.
I attended a fundraiser for Beyond Blue last week. Two women spoke, both with differing pathways into depression. The first speaker had been an ambitious executive, which had seen her reach the top echelon of her company. It meant constant travel, 18 hour days and a huge amount of stress. She had jetted interstate a few weeks after having her baby by caesarean and that was but one instance of her punishing schedule. She knew it was time to revaluate her life when she began to weep in her car on the way to work; when, late at night, she thought of ending her life. She is now uncovering who she is and reconnecting with those she loves. So many people in the audience related to her experience.
The second speaker is a dear friend of mine. She was gravely ill, and in hospital constantly as a young mum. Isolated from her peers, and desperate to get better, she fell into depression. I think we all would have, given her experience. She gathered the right team around her to assist her recovery, and through sheer grit, she climbed out of the darkness. The thought of leaving her family was too much to bear. She had something to hold on for.
The talk reaffirmed that depression can strike in a myriad of ways. It can be caused by unbearable pressure or illness, grief and loss. We can have a life which seems marvellous, and still be depressed. We need to look out for each other, and provide a sprinkling of hope. Whether that be pulling up a friend by asking what the hell they are doing, running around like a whirlwind. What are they attempting to escape? It could be checking in with loved ones to enquire how they are doing.
We are as malleable as clay, and as fragile as the glass on our phones and other gadgets. We are strong beyond measure, like intricate iron lacework on old terraces. We are complicated. Depression doesn’t need to have a reason. It just is. A horrible blight on an otherwise healthy rose. I wish I had the answers. I guess we can help ourselves by regularly checking in with our lives, and banishing (as much as we can), that which causes stress and angst. We can check in with our friends, even if only to send a message of love and appreciation. We need to know we aren’t alone.
On Sunday, we watched a short film that Rev. Bill Crews is putting into a festival. It centred around the homeless residing in two parks near Central Station. How it must feel to be out in the elements in heatwaves and bitter cold… Many in society have a tenuous grip on their security, and it would take but retrenchment or ill health to plummet them into the homeless community. Perhaps that is why many look away. Fear will do that. A lady talked about her daughter’s high school, how they went to one of the parks, armed with sleeping bags. The kids asked questions and listened to the people table their stories. The people became human beings with back-stories, rather than ‘the homeless.’ What a wonderful thing to do!
In the evening, I took my daughter to Govinda’s, a vegetarian restaurant in the city. My daughter proudly ate a lettuce leaf, and some sunflower seeds, and then devoured a bowl of ice cream! She has promised me that she will try new food every day, and I am holding her to it! It would be great to expand her repertoire from beyond Vegemite, apples and Lavash crackers! Okay, she does eat more than that, though barely. Kids can become fixed with their eating habits. I have found that when I leave it up to my daughter to uncover the joy of a new food, it ends much more happily than if I had forced her to try it!
On Monday, I was waiting for the bus with my daughter, to go to drama class. The lady I befriended at the bus stop a few weeks ago pulled over and offered us a lift. Bless her, she went out of her way to take us to the train station. My daughter was impressed with her Hello Kitty seat covers and the delicious air conditioning. It beat waiting in the blazing sun! Australia is having a very hot week! How wonderful it is when strangers become friends.
We were at a show yesterday, and I was seated next to a stranger. She was an older lady, and she asked whether my daughter was having a day off school. I explained how she is home schooled, and that it has been great for her dyslexia, to be able to take her time. She told me about her grandson, and how he is dyslexic. Sadly, he has no confidence in his abilities, and left school early. I was able to give her some details about the Exodus Tutorial Centre-among other resources -whom may be able to help. Her eyes lit up, and I knew it was not by accident that we were seated together. She lives not far from me either! Life is a strange and wonderful thing!
It has been a whirlwind week, and it is only Wednesday! More activities have been heaped onto my plate, and at the moment, I am eager for them. I haven’t started the medication for my nerve pain as yet. I have been warned by my doctor and those on it, that whilst it is effective, it will certainly cause drowsiness. I am making hay whilst the sun shines! It is going to be factored in within the next few weeks, making home time necessary. Life is cyclical, isn’t it? I am in the season of crazy-busy, and within a month, I will be in the cycle of repose whilst I get used to this new medicine. Nothing lasts forever; not the whirlwind, nor the sleepiness. Its a matter of adapting to your situation.
They cheered each other on, spending hours gallivanting around, having a lovely time. I thought it was a brilliant idea, and it brought together a wide range of ages. Let childhood last for as long as possible! I know there were many soft toys getting congratulatory hugs last night! Our Rosie certainly was!
RAPHAELA ANGELOU 