An Angel left a parcel

I was watching a show the other evening, as there was a segment I was interested in. It was uplifting and joyful. Afterward, the show revealed what was coming next. I recoiled as though I had been punched in the stomach.  I knew I’d have to  watch it after the commercials. The damage had been done, and the memories had burst forth. I knew I had to see it through. 

As a fourteen year old, I was in the esteemed clinic mentioned in the segment. I had no definitive diagnosis, other than that I wanted to live, and kept tenaciously holding on. For a year, this clinic became my home. A man twice my age (and a heroin dealer to boot), prayed on me. Nobody stopped him; nobody cared. I saw many things that were unjust, corrupt and plain evil in this place. My part in this story ended when I was thrown off a building. For the next decade, I campaigned to ensure that such horror never recurred. I tried to ensure it never could.

A few years ago, several young women came forth to tell of the horrific sexual and emotional abuse they sustained at the hands of their therapist. These young women were a part of the eating disorders unit. They were threatened with not being able to see their families in some instances, and some were highly drugged. The place they had come to heal (and for which they had paid a fortune), had let them down. Tragically, one young woman took her life afterward. Sworn police statements obtained by the network detailed a series of complaints about the doctor from clinic staff. This was years before the full horror was uncovered. The clinic did nothing. He has been released from jail after serving two years, and will be free to practice as a doctor in five years. 

After what happened to me, I was assured that children would never be put in with adults again. I was assured that a Patients Charter of Rights was now in place and that such things would never be allowed to happen again. I watched the segment, feeling ill when I saw the clinic appear on screen. I also felt numb; hollow. This should never have happened, particularly as they were warned years prior as to this doctor’s behavior. I had nowhere to put the feelings that came up by the next morning, and life commanded that I participate. 

I came home that evening to find a parcel on my doorstep. There were flowers and a card, herbal tonics, essential oils and a tea flower, all nerve tonics. Restoratives, put together by my dear friend, Natasha, who happens to be a herbalist. She knew nothing of what I had watched the night before, nor how desperately I needed her parcel. I put the flowers in a vase, and prepared the maximum number of drops. I sprinkled the oils into my hands and breathed in the aromas. 

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How did she know that I needed a parcel at my door? Humbled by her kindness, I slept well that night. It is heartbreaking to know that others have suffered at the hands of this place. It should never have occurred. I think of all the correspondence I entered into, the statements I gave… It takes others to turn a blind eye for evil to triumph. Sometimes, memories can’t be vanquished, but the tempest can be soothed with tinctures, aromatherapy oils and the love of a dear and thoughtful friend.

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The Secret Garden

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I was asked along to a talk at the North Sydney Community Centre this past week, to hear Wendy Whiteley and the esteemed journalist, Janet Hawley, talk about the paradise behind the lush tome, Wendy Whiteley and the Secret Garden. Janet has written a heartfelt and intelligent book about her friend, and also of the remarkable history of Lavender Bay. Jason Busch’s photography is outstanding! It is the ultimate coffee table book. Wendy appeared first, her hair wrapped in an elegant black scarf, a sprig of lavender pinned to her jumper. She had a commanding presence, and hypnotic crystal-blue eyes. Janet Hawley sat next to her, an elfin lady with a dulcet voice, and to our delight, Costa Georgiadis from Gardening Australia was the interviewer. He confessed that he had only been to the garden for the first time the day before. He had fallen under it’s spell in an instant, and plans to help out there for many a year to come.

The garden in question was started over twenty years ago, after personal tragedy touched the artist and muse’s life. Wendy’s husband, the great artist Brett Whiteley,died in 1992, after which Wendy turned her attentions to the wasteland in front of her home. Her daughter, Arkie, was an ethereal spirit, and fine actress. She encouraged her mother’s endeavors; buying her plants for the project. Tragically, she succumbed to adrenal cancer. Losing her only child saw Wendy turn to the garden once more, for comfort and reprieve from the agony of her loss. The garden was built on land adjoining Wendy’s home, which was owned by  Rail Corp and later leased to North Sydney Council. It was neglected and overgrown with weeds. Wendy used her own money to turn it into paradise. Visitors from all over the world come to relax in this spectacular garden, and all that is asked is that they’re respectful and take their rubbish when they depart.

In a sensible outcome, the State Government has extended the lease to thirty years, with a thirty year rollover clause. Wendy would love to be given assurance that a stable of sturdy volunteers shall keep up the garden after she departs, putting in money, resources and time. She needs to have a website constructed, so that people can have a central point to gather information and leave feedback. The Secret Garden will also require a generous soul to manage its social media.  This glorious garden is her gift to Sydney. I believe that a dream team of volunteers shall come forth, and help out in the decades to come. I hope that the State Government can commit in the longer term to her vision regarding the necessity of parkland by Sydney Harbor, to bring in tourists and for the pleasure of locals. How awful it would be if Sydney were to lose it’s soul to developments suffocating every square patch of green land.  It was a daring act by Wendy, to create our first guerrilla garden, and I am in awe of her commitment. She turned a wasteland into a place brimming with life, and her grief into an exquisite  garden. I shall never forget meeting the iconic Sydney artist with the hypnotic blue eyes and the wondrous Janet Hawley.

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Wendy Whiteley and Janet Hawley

-Photography by Jason Busch

For further information, click here.

Pressure

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I have been suffering the worst anxiety of my adult life; well, since I had IVF at least. The kind that makes you wake in the middle of the night, sweating and shaking. The ferocity of which makes you heave and feel as if you can’t catch your breath. I am entirely responsible for my child’s education; that alone is a lot of responsibility. I am trying to look after an adult with a mental illness that is unpredictable. I am trying to keep a household going, pay bills, and keep a grin on my face. I am preparing to see specialists and have necessary medical tests; attempting to scrape together the money to do so. Society regularly tells mothers that we are responsible for our health; that if a parent goes under, everything falls apart. I have been trying, I really have, to not go under. To ensure that my daughter is happy and secure. To not fail in my sworn mission to make everything okay with everyone I love. Oh, also to complete a book this year. 

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This year has pummeled me, the marks of which I acknowledge  in the rare moments  I have to sit and reflect. I knew the anxiety was turning into a monster by the following: 

I had two panic attacks in as many days.  I couldn’t work a door handle to exit a building, and the other when a lavatory door got stuck. I went straight into full panic, and passers-by had to calm me.

Feeling disengaged from life. Having  a list of things to do, but not having any idea as to how to do them. 

A pounding head all day, every day, and a terror of everything that once provided comfort. Social outings and social media, phones and emails procured extreme anxiety. 

Forgetting to eat, to sleep, to stop moving and sit quietly.

I called Lifeline, and tearfully relayed the events which had transpired to heighten my symptoms. The counselor was marvelous, and said they weren’t at all surprised that I was finding the going tough. When everything is all up to you, it can be anxiety-producing! I made contact with a counselor, whom I am going to see for a while, and I also saw my local GP. I am going to start medication, until I have a handle on the anxiety. It is not something I can do by myself, and goodness knows, I have tried. My brain feels as though it has forgotten how to relax and is ticking away 24/7. I am sure many can relate. Chronic pain is exhausting. Being a carer is exhausting. Having high expectations of yourself is exhausting. 

It took a lot for me to admit that I couldn’t cope; that I was in trouble. Relaxation and walks, chamomile tea and lavender oil are lovely adjuncts but weren’t offering a complete solution to such extreme anxiety. Spring is now here, and help is at hand. It is a matter of resetting a brain that has spun out of control. It is a matter of calming it down and soothing the tempest. I will still be responsible for an awful lot in life; that isn’t going to change. However, I will have the foundation required to cope with it all. One short woman alone.

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I saw the doctor and she agreed that I needed some help. I have started on a mild dose of medication and my mind already feels clearer. If you are suffering, please know that you aren’t alone.

Inflammatory Speech on Social Media

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There is much angst out there on the inter-webs, and so many people spoiling for a fight. One blanket statement or offensive Meme and it begins. My question is, where does it end? I am exhausted by merely scrolling through the rhetoric. We live in dangerous times, and things can swiftly turn ugly. Why would I want to contribute to that? By adding my two cent’s worth, I am not helping, nor am I convincing an individual to see another side. Social media isn’t the place to be having a healthy, respectful debate. If one’s mind is closed, no amount of evidence to the contrary will pry it open. People end up angered, feelings are hurt and relationships damaged.

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I know what I believe, and feel strong and comfortable enough in my convictions that I have no need to convince others. Whether that be how I raise my child through to my political convictions. I live as I see fit, and am delighted that you do the same. I feel that birds of a feather do indeed flock together and I adore my tribe. There is respect for each other and how we see the world. Those who seek to make a perfectly lovely day gloomy with inflammatory posts on social media make this world ugly. I want to see pieces about social issues by those on the front line, in well-respected, unbiased publications and websites. I want to learn more about the problems in our world by reading pieces from those with direct knowledge. I have no need for blanket statements from those far removed from said issues, do you?

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I will continue to scroll on by when I see this sort of bait, for that is what it is. You aren’t going to get a rise out of me for attention! If something is truly horrendous and inappropriate, report it to the relevant hosting site, rather than starting a fight with someone who would love nothing better.

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I think that the above is key. To live your life in a manner that speaks of your convictions. Your life tells people what your beliefs are; what is important to you. If you will excuse me, I have a Meme of a chicken to share. This world needs beauty and humor, more than it requires your continual outraged opinion. 13599797_911708792288487_2688553416528517412_n

Happy 11th Birthday, Sweetheart!

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My darling daughter,

I dreamed about you for an eternity before you arrived. Throughout each endometriosis surgery and treatment, the visage of you kept me going. IVF was brutal, and resulted in me being hospitalized for weeks, and hope was hard to find. After three disastrous cycles, I had no idea what to do next. I heard the ‘thud’ of the local paper hitting my doorstep, read that a new clinic was giving a talk, and the rest is history! I nearly lost you at 19 weeks; I was put in a room down the far end of the maternity ward after my waters broke and contractions started. The next 24 hours were the worst of my life. In what can only be described as a miracle, the rupture sealed, and my contractions stopped. You were holding on tenaciously, just as you did when an embryo.

I was going to have a planned caesarian, a result of my spinal injuries and other complications. A month beforehand, you were in the breech position, and decided that you would flip yourself completely over when the car broke down on the highway! Full of surprises, you decided to arrive shortly afterward. I was in full labour for over 24 hours before I decided to get to hospital. I was so used to endometriosis pain, I thought these pains weren’t the real deal! Rushed into surgery, I felt discombobulated. Oh darling, when I heard that roar of yours, I was in heaven.

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Since your birth, you have been brimming with energy that cannot be contained, nor should it. Your kind heart has always been apparent. I recall when you were 18 months of age, and I took you to see a dear fellow who was dying in a hospice. You grabbed a hold of his hand, as though you sensed he needed your comfort in his unconscious state. You talk to the homeless, eager to hear their stories. You can’t stand bullies, and are the first to stick up for anyone under duress. When our dear friend passed in 2014, you flitted between the pews, consoling the mourners. You have never been frightened of death, hospitals nor the homeless. Maybe it’s because you know how to live; a gift you were born with.

I used to worry (freak out), when you would climb to the top of whatever took your fancy in that particular moment. I soon grew out of that. If I stopped you seeking the apex, I would be stifling who you were born to be. We have a tree out the front of our place, and I love hearing you talk excitedly of what you can see from your vista. You cartwheel, run and climb your way through life.

An artist, you see the beauty around you, and feel it is important to tell someone that you appreciate their dress, hair, style or home. “We have to compliment strangers, mum,” you say, “it makes people feel great!” You sing like an angel, and want to be a singer/actress when you are older. I have no doubt that you shall be.

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You are astute, a model of discernment. You know instinctively who is meant to be in our circle, and who isn’t. I know to trust your impressions. I have seen you grow in confidence since I started homeschooling you, and I am so very proud of who you are. You are at your desk before I have had my coffee most mornings. You love learning. You love your birds, your room, your friends. You love life, passionately and unequivocally.

You are an organizer, and have a place for every treasure you possess. You actually love cleaning and cooking! I have no idea what I did to deserve you as a daughter, but I am glad I did it! I can’t believe a decade has passed since you were born. Boy, have we had adventures! We have also had our share of trying times, and despite my best efforts, I haven’t been able to shield you from disappointment and pain. Your ability to emerge from such astounds me. Keep it up, sweetheart. I know you will get to your destiny, and it shall be glorious. I will be right beside you, cheering you on.

Love, your very proud mum. xxx

City 2 Surf for a little boy named Archie

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Walking is magical! It is a free tonic for what ails you. I have walked through grief, depression, feeling lonely and lost. I have walked when I am happy, laughing with friends. Yesterday, I walked for a little boy called Archie. I met his beautiful mother at a kid’s party a while back, and adored her on site. I had never entered City 2 Surf before, although it was on my list of things to accomplish. When I saw that this mum was raising money for Bear Cottage, I had the incentive I needed.

We caught a hire bus from our town with the most wondrous group of people. Before we knew it, we were in the city, ready to go!

 

 

My daughter and I paced ourselves, after I realized that 14km is a long way, and it would be best not to peak in the first hour! We didn’t want to show anyone up! I was silly on heavy painkillers and had my trusty TENS machine stuck to my back. It was a thrill to walk the city streets and go through tunnels without the interference of cars. People took their jackets off and they were in piles, of which the homeless could look through for one their size. Sydney isn’t a cold metropolis; this was shown through many kindnesses I witnessed. Encouraging strangers and helping those who were struggling. We stopped to chat to enterprising kids on their lemonade stands and made a sneaky detour to a service station for chocolate!

Heartbreak Hill came into view, and my daughter chose to cartwheel through a large portion of it! When you started to slow, there were bands playing awesome music to get you back into the swing of it! Archie was never far from our thoughts, an angelic little boy with an infectious smile and chubby cheeks. He and his family had spent a lot of time at Bear Cottage, and they wanted to raise money for them, whilst paying tribute to their little boy.

 

 

We met so many amazing people, and the people of Sydney felt like a big family, rather than a large group of strangers. When we saw the finishing line, we squealed and hugged each other. It’s funny how you can cope with such a big walk, but when you cross the finish line, your legs feel like jelly! We stumbled into the Bandaged Bear tent, where we were fed and given refreshments. We met up with the rest of the team, and found that Archie’s mum had injured her leg. She was being so brave, in spite of the pain. She has a long history of being brave.

 

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It was an amazing experience, to be part of a team of beautiful people, and to finish what we started. “You can do anything!” I whispered to my daughter, “this proves it!” We had a bath filled with Epsom salts, and lit a candle for Archie last night. I am sure he carried everyone through. Donations are still open for a few weeks. If you would like to make a donation to Bear Cottage, you can do so here.

 

Flower Markets, Pie shops and Friendship

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Some time back, I went through a hellish week. I hadn’t endured such concentrated crap for quite a while. Unpleasant people from the past tried to sneak back into my atmosphere via social media, money that I was assured would be there to pay essential bills wasn’t, and I was devastated by other events beyond my control. “What on earth is this?” I shrieked, to nobody in particular. “I’m a good person!” The week before, I had been blissfully unaware of the universal dump that was about to be bestowed on me. I wasn’t at all prepared. The thing with trying times, is that they are often beyond our control, but not our capabilities, despite stretching us to our limits.

I knew that I was in strife when I couldn’t stop my arms from trembling, and my hands from shaking. I lost my appetite and three kilograms in a weekend. I was exhausted and longed to rest my thumping head. I was on the loo constantly, my digestive system unable to cope with the stress. My heart felt as though it was leaping out of my chest, and I felt numb; disassociated from what was occurring. All the above were symptomatic of the massive adrenaline rush I was enduring. I couldn’t articulate what I was going through, and so I retreated. I didn’t want to burden anybody, anyway. I longed to disappear. I couldn’t see a way out of the situation I was facing. I felt I had let my daughter down, even though events had been out of my control.

There was a little tap at my door. A friend had been working around the corner and had called in to see me. My eyes were rimmed red from crying and sleep deprivation. Upon seeing me, she held me close, then took me for a drive. We stopped at a pie shop off the beaten track, and I ordered a vegetable pie. They began to make our pies, and we were shown to a round table, the linen tablecloth and colored serviettes adding warmth to a chilly day. There were flowers on each table,nestled in bright vases, and we enjoyed the best pies of our lives. The pastry was flaky, and the filling had just the right amount of seasoning. Afterward, my friend took me to a flower market. We were allowed in the cool rooms, and admired the floral displays. My daughter was asked if she wanted to pick out some flowers to take home with her, and her little face lit up. The dear lady who was running the farm even let us look out the back to see where the gerberas were growing in massive irrigated sheds. Watching my daughter play with the little dog on the farm, I felt the oppression of the past week loosen. The lady at the flower market was gracious to this stranger, and I am sure she could sense that I was fragile on this day. As for my friend, well, she did more for me than she will ever know. She enabled me to escape my own mind, gifting me temporary reprieve.

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The next 24 hours, saw two other good friends call in, and I cried some more as I relayed the impossible situation I faced. What they gave me in terms of support, love and compassion outweighs anything I could calculate. They are indeed my sisters, and they effectively pulled me back from the abyss, and helped me seek ways to continue on. You can feel overwhelmed when a friend is facing a crisis, particularly when lacking funds, time or the health to physically assist.Let me assure you, that real friends understand all that. I equally treasure the cup of tea I was made, a friend opening her house to me, the phone call I received and the heartfelt messages I was gifted. Just knowing that you aren’t alone is enough to sustain you, and bring you clarity. Each and every kindness shall be recalled and valued always.


I still haven’t any resolutions to long-standing burdens, but at least I have a list of steps I can take, right here and now. I feel a little more empowered, and certainly stronger than I did throughout that horrific weekend. It all started with a country drive, a quaint pie shop and a flower market.

Anniversaries and the Helpmann Awards

It was as much my daughter’s day as it was mine. A day of remembrance. To contemplate what was taken and what has in turn been bestowed. She has had her life altered as a result of that July 25th long ago. This term, I can’t commit to taking her to drama classes in the city, as I have to attend to this chronic pain once and for all, and have viable pain management strategies in place. She doesn’t complain when I can’t take her out, nor does she wonder why I fall silent on the way home after a long day. She comforts me when she sees the mask fall and views the agony in my face. I haven’t been able to do all that I want with my daughter as money has gone on maintaining my health. I can’t run like other mothers, nor skate or ride horses with her. Her life has been shaped in so many ways by what happened to me. I didn’t tell her the date’s relevance, yet she knew it was a big, important date.

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Being a ham, she had to strut into a bank through its turning doors, pretending to be a banker. To the mirth of the employees, she shouted, “this isn’t my jam!” and ran out. She then discovered this chess set, and was annoyed that a King was overtaking the others. She sought to rectify things.

We took pictures at Wildlife World. You can tell I wasn’t ready!

We spent the afternoon hanging out, having fun. I have learnt that it does no good to not acknowledge the memories, nor try to have an ordinary day on the anniversary. What I needed was to see beauty; to be pulled out of my own mind. It helped!

As we left home at noon, I was flooded by intense gratitude. All those years ago, I would have given anything for what I was able to do this particular morning. Wake in a comfy bed in a secure home, then shower and dress. Have a nutritious breakfast and a pitcher of water. To look forward to the day. All the things you take for granted… As dusk fell over the city, winter began to bite, and I felt the cells in my body grow anxious. Dusk was when the final torment began. We walked to the Lyric Theatre, and stood enjoying the celebrities walk the red carpet, my daughter eating a croissant. I lovingly brushed the pastry flakes from her hair, and tried to avoid embarrassing her by crying out of sheer and giddy joy.

The award show surpassed all expectation. It was thrilling to see Matilda receive thirteen awards. The Australian Theatre for Young People won an award for the sublime Sugarland. Supporting the Arts is incredibly important. It takes us out of the everyday, into a world of unequal splendor. It is no coincidence that musicals hit the height of their popularity during the Great Depression and wartime. We need to transcend the drudgery once in a while. We need the Arts to give us different perspectives and to provide commentary on the times  we live in. Griffin Theatre’s The Bleeding Tree won Best Play, and when accepting the award, it was hoped that the piece about domestic violence would be viewed in the future with a shaking of the head, and the utterance of “this is how it was back then.”

When Bangarra Dance Theatre’s Artistic Director, Stephen Page was honoured the  JC Williamson Award, his speech left us spellbound. There were magical performances from musicians, musicals and dance companies. Water escaped my eyes and I gave thanks that I got to see this night of celebration, and as I slumbered that evening, July 26th rolled around without fan fair.  I also got to see the dawn. The evening reinforced that we must tell our stories, not only for our own sake, but for everyone’s. I look forward to somebody in the future stumbling across my work and saying ‘things were different back then! Thank goodness we live in better times.’  Times when perfect storms in a young person’s life are abated, before they are consumed by a wave. We are on our way. No more secrets, nor hiding of abuse.

If you have a painful anniversary coming up, I would advise you to acknowledge it. Write about it, or create art around it. Plan a special day with loved ones who get it. If that’s not possible, then go out by yourself. Eat and drink delicious things. View beautiful things. Talk to strangers. Whatever you do, don’t curl up alone with the memories. In my view, such a day has to be tempered by art; it’s potency diluted by loveliness.

25th July- The Magic and Mystery of Numbers

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I thought I was going to die on July 25th. It was not a destined date, rather a number shooting forth like a musical note from a crazed fiddle player. I was held against my will in a number seven apartment, on a number seven street. I fell at seven pm on the seventh day of the seventh hour on a date adding up to seven. I was in a new cycle of seven, according to numerology. I wasn’t at sixes and sevens’ only sevens! Out of curiosity, I investigated and believe that it must have meaning.

The other day, I visited a friend’s cafe and opened a delightful magazine, called Happinez. Can you believe, they had a story on July 25th? It is termed an Out of Time day. The old year ends the day before and the new year begins the day afterward. The Sun and Sirius are aligned on July 25th, which is why the date has relevance. Google it!

As much as I find all this research into the significance of numbers fascinating, July 25th also brings up memories. It is winter in Australia, and the nights can be bitterly cold. I recall I was dressed in white trousers and jumper. I never dress in white, and wonder why I had on this particular evening. Everything seemed to happen so quickly. Being jostled up the stairwell, trying to talk him down. Being choked into unconsciousness. The fall. The fall seemed to defy time as I understood it. Waking on the ground and having him attempt to finish me off.

Every year a feeling of discontent rises in me, particularly since I have become a parent. You see everything differently, including your own trauma. Memories re-emerge as winter chills my bones. The hand-woven blanket I had shaken to refresh, has now been pulled close to my body, cocooning me. Normally, I would retreat on July 25th. I have always felt the need to mark it in some manner. I have been back to the site, and left flowers. I have written that young girl poetry. I light candles and give thanks that I am here. I have been to dinners with my daughter and danced in celebration of having survived.

He brought me to that dark building with the intention of killing me. He had decided that I would not see July 26th. A cacophony of emotions rattle inside my soul. I need to hold the numinous creature I birthed close, and give thanks. I am so grateful that I got to grow up. I feel despair, rage and everything in between. So many surgeries. Hundreds of hours of physical therapy, body braces and casts, wheelchairs and Intensive Care Units. A lifetime of physical pain. Weakened lungs and renal system. A small fortune in medical bills. This is the legacy.

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It is also a day of defiance. It may have been marked as the day I would die, at all of fifteen  years of age, but I still got to decide the lightness of my being. I look back and am amazed at how brave I was. I was cheeky, with a serving of bravado on the side. He couldn’t take the ‘Raphiness’ out of me.

I was online recently, and saw tickets for the Helpmann Awards, Australia’s night to honor standouts in theatre. I promptly got tickets for my daughter and I. Tonight, as the clock strikes seven pm, I will remember the girl who fell. I will be celebrating theatre of another kind, the little girl from my dreams by my side.

  

No Need for Escape

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True, dat! Most of those I adore have toxic people and situations in their lives that they feel they have to endure. They are pleasant when they want to be assertive; indulge when they yearn to say “no.” It is frustrating, draining and exhausting. These extraneous demands take precious time from our lives; time we aren’t going to get back. You were built to progress, to keep moving. We aren’t built for stationary situations and toxic people. Why do we put up with so much? To get an occasional pat on the head and be told we have behaved according to expectation? So they won’t get angry?

I have lost several people in the past six years whom I adored. Some I expected to travel with my entire life. It is too short for nonsense, this life. How about we make up a list of those with whom our heart comes alive? How about we prepare a list of those with whom we recede into the shadows, deflated? What a difference, hey? How about we start to create a world with only those in the first list. How wondrous that would be! This is your precious life, and it goes so quickly. Too quickly to put up with nonsense. I want to take my next vacation for pleasure, not for escape.