The Physiotherapist

I have spent thousands upon thousands of dollars on physiotherapy in the twenty-plus years since my fall. I have done weights with physiotherapists, been placed on stretching racks, been in body braces, calipers, body casts, had my muscles shocked, been in hydrotherapy pools, and so much more. I still have the initial regime on paper, that I was instructed to do ten times a day, on top of swimming, hydro and physio sessions. It went on for years. To be honest, I was now full of hubris, believing I knew all there was to know, and could do the required moves in my sleep.

When my doctor set up a health plan for their physiotherapy department, I procrastinated. I was too busy for such indulgence, and besides, I knew everything there was to know! In spite of myself, I made a booking. My, how I laughed at the new patient form I was required to fill out, with minimal space in which to answer how many operations I have had, and what my injuries were. I had to resort to miniscule writing, to make it all fit.

The physiotherapy department really knew their stuff, massaging and kneading and coaxing trapped nerves to yield with subtle movements. They explained how the various muscle groups had compensated for my injuries, and what the plan was. Of course, they asked how on earth a teen had managed to obtain such injuries in the first place, and I told them in a matter-of-fact manner about the abduction and attempted murder. There was shocked silence, until I broke the ice, and then we all laughed as I regaled them with tales of the characters I met throughout the months I was in the rotor bed. It is a hell of a tale to lay on a stranger!

One of the fellows has a partner, and this week, I asked what they had done for Valentine’s Day. I was expecting the usual; that he had ordered red roses and chocolates and that they had gone out for dinner. Instead, he replied that after work, he had met his partner in the city, and they had purchased crates of fruit and water. They had then handed out bags to 200 homeless gathered near Central Station. “We don’t need gifts,” he explained. Apparently, they did this every birthday as well. “We don’t spend money on useless stuff, we buy things that will really help someone else.”  I said in reply, “that my friend, is real love.”  Not only have he and his colleague gifted me with their knowledge regarding my spinal column and neck, but he also revealed  what real romantic love can be in this world. Sacrifice, kindness, humility. I could picture this gentle man and his equally lovely girlfriend smiling as they handed out water on a blisteringly hot evening in Sydney. We talked of the lack of affordable housing in our city, and wondered aloud how greed has been allowed to become master and major consideration in all things. If he were to run for office, I would be his campaign manager. Imagine if everyone repurposed a fraction of their wants and put those resources toward others. Miracles could happen, just as surely as muscle groups yield to a physiotherapists’ masterful hands. I left buoyed with the thought that hundreds of people in this city felt loved on Valentine’s Day because of this dynamic duo.

After more than twenty years, I still have a thing or two to learn from physiotherapists. I rediscovered the difference they can make as to how I manage my pain. I have also rediscovered the gold one uncovers when you have nowhere to go and nothing to do but be in the moment.

Looking Back on 2017

As I look back on 2017, images and memes peek out at me.

There were fireworks over Sydney Harbour, a celebration with 1.6 million people.

There was exhaustion on every level, and grief for a young lady who passed before her time. Conversations have been more open as a result, and many a brave demeanour has slipped. It is time for us all to be transparent, and to let it be known when we find it hard to face another day. It has rattled me to the core, the falling of people who can seemingly do anything, face anything and survive anything. We have our limits. It is time to practice self-care. This can often mean rebelling against that which we feel primed to do. Isolate? Seek out company instead. Depression is a liar, please remember that.

There has been wildlife and adventures, and extraordinary days that I am glad I survived to see.

There was this extraordinary daughter of mine. I knew when I had her that I had been given a luminous gift. Some days when I find it hard to conjure energy for myself, I find it for her.

There was Sydney and marriage equality.

There was my  home town and traveling to NZ to be at my beautiful friend’s wedding.

There was grieving our friend, the bird-watcher; changes in image, and getting up close with Meerkats.

There were Wuthering Heights enactments…

There was glorious Melbourne.

There were Memes. How can something so small, say so much?

 

Christmas starts early here…

I once rejected the idea of putting up the Christmas tree and decorations before December 1st. That was until I met a group of ladies in an IVF support group twelve years ago. We went through it all, from pregnancy loss, and losing much-loved babies to enduring cycle after cycle with no result. Christmas felt like a mockery, a sneering group event that we weren’t invited to, and we dreaded the lead-in to the festive season. Somebody suggested emblazoning our environments early (starting in October), as a way of cheering ourselves and also to state that we were all still here, surviving. To ensure we did as promised, we sent pictures to the group. The joy was contagious, and a tradition was born. Through the ensuing years, some have had a bub, others have adopted and some have reimagined their lives, bringing new dreams forth. We  still all put our trees up early. My daughter loves hearing about my friends, and how we supported one another. She also loves this tradition! Hey, the earlier we start celebrating the better to a kid! Each decoration is symbolic of a time and place. Some baubles were made for us, and hold a special place in our hearts. We played Christmas carols and did karaoke. As we switched on the lights, it felt like Christmas had really begun. The frenetic energy of shopping centres and the demands and exhaustion (only adults feel), was replaced with the truth that life is to be celebrated, here and now. No matter what my friend’s endured, they made sure those trees were up, and the house wrapped in tinsel and fairy lights. I think of each and every one as we fulfil this tradition, and I still post photos as evidence that we are celebrating early.

Rotorua, Sulphur, Mini Golf and Flemish Rabbits!

My daughter and I travelled to Auckland airport from Sydney to attend a wedding in Rotorua. It was our first international flight, so we were excited! We left home at 5am, and got to our lodgings after 8pm. Fortunately, I had prepared my spine -full of arthritis, spondylosis, etc- for this epic adventure, and after a hot shower, crawled into bed.

The trip to Rotorua. This van was in front of us for a few hours.

The next day, I needed a good walk, so we went into Rotorua, and had a marvellous time looking in shops (which are markedly different to ours), and talking to the locals. The cost of living is a lot higher here, which was evident in the price of petrol and food. Over half  the population exist on the minimum wage, and rents are high. I worried about the local people, and how they manage.

My friends were married at the Black Swan Boutique Hotel, a stunning place overlooking Lake Rotorua. Black swans glided by as the vows were exchanged, and the grey skies cleared and sunbeams touched our skin. The bride was absolutely stunning, and I loved how we were invited to hold the rings, placing our love and hopes for the couple into them before they were exchanged. The reception was exquisite, as were our attempts at dancing afterward!

My vegetarian meal!

We left the Black Swan at midnight, collapsing into bed, and woke early the next morning for breakfast with everyone. The bride and groom were glowing and ever so happy. It filled me with joy. We decided to head to the Polynesian Baths to partake of a sulphur spa, naturally heated to 40 degrees. I lost track of time as my body relaxed and I floated with my daughter, and it was only when we went to get dressed that we noted the sign stating that you shouldn’t stay in longer than 15 minutes! Oops! We drank lots of water afterward, to avoid dehydration, and I went to have a nap, my pained spine temporarily eased.

 

As I slumbered in our Airbnb, my daughter uncovered what she called a fairyland, Mini Golf NZ, ironically on Fairy Springs Rd. The manager, Fiona MacGregor was an angel, she said, and I just had to go and see for myself. On the way, we stopped at the local shops for a takeaway dinner, and met many homeless youth. The weather had turned nasty, and a bitter wind whipped through their thin clothing. We gave them some of our NZ money, so they could at least get something to eat. This is the hidden face of any country, concealed behind the tourist attractions and natural beauty. The operators rake in the cash, but the poor see barely a cent.

I was already entranced by the music, bubbles and fairy lighting I could see outside of the mini golf centre, but when I went in, I was captivated! Flemish rabbits bounded up to us for cuddles and pats, and were very involved as we worked our way around the course.

There was also a tame dove and a rainbow lorikeet! I was in heaven! Fiona has been here a long while, and has not only raised her own kids, but looked after many others. She is very aware of how the community is struggling, and organizes canned-food drives and Christmas hampers for organizations like Food Bank to distribute. Fiona is a good woman with a huge heart. There was something very special about her and this place. She was here for love, an essence that shimmered like gossamer around this slight woman.

Fiona and her Rainbow lorikeet

We met a lot of  Maori’s, and they expressed concern about lack of  job opportunities, homelessness, housing affordability and much more. I admire the local community organizations, who have set up linked charities to tackle the major issues. One of the major ingredients has to be a sense of hope; that things can turn around. If that is lost, mental illness creeps in, aided by alcohol and drugs. As long as hope and good people like Fiona abound, communities and their whanau shall prevail. The rest of our trip was spent in quiet contemplation and thankfulness that we had seen our friends marry, and that we had met Fiona. If you are ever in Rotorua, go see her!

The gorgeous bride and I

Vale, the Birdwatcher

We received an email from a lovely friend, courageously explaining that she had just been diagnosed with pancreatic cancer. She also mentioned she would be starting treatment at Chris O’Brien’s Lifehouse, which may gift her more time. We saw her shortly afterward, and my daughter wrapped her arms around the diminutive Scot. This lady knew that her days were numbered, and prepared those she loved. She showed her husband where everything in the house could be found, and planned her funeral. Her dearest wish was to die at home, and we were very grateful that she was able to do so. The petite bushwalker, social justice advocate, swimmer and birdwatcher fell into slumber last Monday, and yesterday, we celebrated her life. She had enjoyed a crisp glass of wine (or whiskey), films and music, as well as the company of children and animals. A life well-lived. After refreshments were served, my daughter and I went for a stroll, and came across the most magnificent bird mural. “It’s a sign,” she said, and I truly believed it was. Our friend was adaptable, moving countries and going on adventures as others might change clothes. She was also reliable and a meticulous planner. Her traits held her in good stead, as well as those of us whom admired them and hoped to emulate them. The Kingfisher is a member of the Australian Kookaburra family, and is a promise of peace, abundance and love. How apt that we stumbled upon a wall filled with such symbolism?

Faking Bravery

I have been unprepared most of my life, if I am honest. I was ill-prepared to have a baby, start my own business, take the chances I have, and accept certain positions career-wise. I am familar with abject terror. Two things have helped me, or rather, two people. The first asked me to define when I thought I would be ready to commit to my dreams. What would have to be in place? There is never a perfect time to start IVF to try and have a baby, nor move toward a dream. There will always be doubts in both yourself and what you are aiming for. Just begin!

The second bit of advice I was gifted was a gem. If you are anxious, and feel as though your nerves will get the best of you, pretend you are Cate Blanchett! This reasonated with me, because I adore this actress. She has poise, style and confidence. She interviews easily and makes eye contact. I imagined I was Cate Blanchett whilst giving speeches, in job interviews, and throughout social occasions with strangers. How would Cate be? What would she say and do?  Fake it ’til you make it works! It may be George Clooney or Wonder Woman in your case.

So there you have it. Life doesn’t need to be perfect in order to chip away at your goals. There will never be a supreme moment to begin, so you may as well start now, right here with what you have today. Summon up the qualities you admire in Cate Blanchett or another wondrous soul, and wow this world!

Old Magazines and Time Travel (part 2)

March 9th, 1987

Elton John was married to Renate Blauel and Michael Crawford was on stage in Phantom of the Opera.

March 12th, 1984

There was a feature on Celebrity Homes, with pictures of Liberace, Rock Hudson and others.

Joan Collins had started seeing Peter Holm. In good news, stress increases your metabolic rate! A recipe recommended orange juice, sugar, gin, instant coffee and ice as a refreshing drink. It goes without saying that a man requires a hostess and elegant wife to not only cook, but charm his colleagues. It is apparently expected and a lady can look at it as being her “job” as a wife.

December 11th, 1990

 

Elizabeth Taylor and truck driver Larry Fortensky were an item, as was Kim Basinger and Alec Baldwin. Cigarette companies were still running competitions, and the latest innovation was a rechargable vacuum with a torch on the end! There were no hair straighteners, only curlers and crimpers.

August 28th, 1990

Nicole Kidman was 23 years of age, and engaged to Tom Cruise. The movie Ghost was a hit and reduced-fat foods were becoming popular. Julia Roberts and Kiefer Sutherland were going out and fridges that automatically defrosted were beloved. Forty is considered old! Apparently, Mick Jagger-at 47- is exhausted from touring and at his advanced age, is looking forward to being home with Jerry Hall and the kids!

 

Old Magazines-A Time Capsule

I stopped in at The Bower, a darling little shop in Parramatta that sells everything from pre-loved tea sets to furniture. To my joy, I found magazines for 30 cents each, some dating back thirty years. It was extraordinary, the information on the pages. So much has changed regarding everything from medical advice to technology. Here is a quick run-down:

May 5, 1986

Six cigarette advertisements in one magazine! In Hollywood, Dudley Moore and Christopher Reeve were out on the town with their respective partners.  A feature on a lady who started a bread-making  business boasted that her success lay in using only high-gluten content flour! Porridge with dried apricots was apparently a popular breakfast! Peter Russell- Clarke was our most popular television food presenter, and featured in ads for Australian cheese.

Sanitary ads featured smiling women in pastel shorts, running and swimming. Laxatives (that could unblock a drain), were liberally put on show, and used as an adjunct to a healthy lifestyle, whether you needed them or not! Monstrous vacuums were the order of the day, as were video clubs. Send a cheque, and you would be the recipient of several family video-tapes in 28 days!

April 27th, 1987

Princess Diana was featured heavily, as was 46-year-old Raquel Welch. Shirley MacLaine’s Out on a Limb autobiography had recently aired as a mini-series in the US. In cutting-edge news, there was incredulous talk of laser surgery to improve eyesight. Could it be a reality?!

Retirement plans were aimed at those aged 55 years upwards, with no talk of working beyond that age. Shoulder pads are huge.

Elizabeth Taylor was 55, mineral water and oat bran were served at health retreats and cane furniture was in.

Glass brick windows afforded light and privacy, and Brandy Alexander pie (complete with marshmallows), was a popular dessert! OCD wasn’t then a known term, and what was coined as a germ phobia was usually treated with heavy medication. The strongest sunscreen at the time was factor 15+

 

 

 

 

The Nest

I had been given very little hope of ever having a child with IVF (after three attempts). Despondent, I went for a walk in a local park. I was standing under a tree, brushing away my tears, when an empty bird’s nest fell at my feet. I took it as an omen, and cradled the precious gift. I still have it- behind glass in my cabinet-eleven years later.Just the other day, I was walking with my daughter, and the nest pictured above landed at my feet! I marvelled at the time and effort that went into building it; a perfect home and  refuge. Of course, it came home with me, and my little bird was just as enchanted as I, coming close to inspect the handiwork. Nests and eggshells from newborn chicks are items I tend to find regularly. What are yours?

Audrey Journal

Introducing Audrey Journal,  an exciting new venture, aimed at Sydney audiences! Audrey is for anyone who loves the arts, featuring expert writers and fascinating interviews. Best yet, it’s free and loves to be shared! Click on the link here to sign up.