Wise and compassionate words

My friend wrote an articulate and heartfelt response to the following:


‘You know what? No! Just no! I’m sick of this sentimental BS being shared around FB and people thinking it’s true. I have been through, and had many friends go through, serious life changes. I have had friends battling ongoing or chronic health problems and are just too physically weak to even handle the thought of a coffee (yes even with close friends). I’ve had friends that use every ounce of energy they have just to get through their day as they have serious challenges with their partner and/or kids (probably worse than you’re imagining cause they’re doing their best to try and keep it a secret too). I’ve had friends battling mental health issues where getting out of bed and getting dressed is a huge accomplishment for the day (again the stigma attached to that one only makes them want to hide it and if you haven’t been there then you just won’t get it so don’t even start to preach at them how they need to think positive etc). 
So screw this sentiment! If your friend doesn’t have time for you for 6 months, suck it up, cause the pain/hell they are going thru that they don’t even have the time/energy for their friends, is more than you’re going through by not seeing them. Rather than adding a guilt trip to their situation just msg them some encouragement and remind them you love them and are there if and when they need. Don’t take it personal, it isn’t about you and making it about you just makes it worse. 
So once again, just to make sure you really get this – no! Just no! This is crap.’

The above is full of compassion and empathy. I am still learning how to be assertive, and on occasion, have had the following happen. A text, asking when I may be free. If I am out each day, I will relay that in a couple of weeks my schedule shall be more open. I then receive more texts, which I don’t have the opportunity the read. This has been followed with emails and messages on Facebook. When I go in to see what I have to reply to, there are scores of messages, which I have neither the time nor energy to answer. I have offered by way of explanation, that my spine has deteriorated, I am in constant, merciless pain, and by the time I arrive home (after travelling up to four hours), all I can do is crawl into bed. I assure them that I shall be in touch in a week or so, and am looking forward to catching up. More messages ensue, (usually involving guilt trips, attempting to shame), at which point I am almost in tears. It is an energy drain at a time when you can’t afford to leak! I have racked my brain, trying to see when I have five minutes to make contact. It has inevitably seeped into precious rest time, or time when I had necessary things to do to keep my life running smoothly. I have found that it isn’t appreciated by these kinds of people. They demand another commitment before the present catch-up is over.

This happened to me regularly, and added to the load, when I was simply trying to get through the days. Every life has it’s seasons; a person’s days have delicious, empty space and then gets crammed with more activity and stress than one can handle. Kindness toward another is being accepting of it. I have long-standing friends whom I haven’t seen all year. When we do catch up, it is as though no time has passed. They don’t question my love for them, nor do I their’s. We both know that if we needed anything, we would move planets to support each other. My friend’s response to memes such as that above is filled with wisdom.

 

Flower Markets, Pie shops and Friendship

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Some time back, I went through a hellish week. I hadn’t endured such concentrated crap for quite a while. Unpleasant people from the past tried to sneak back into my atmosphere via social media, money that I was assured would be there to pay essential bills wasn’t, and I was devastated by other events beyond my control. “What on earth is this?” I shrieked, to nobody in particular. “I’m a good person!” The week before, I had been blissfully unaware of the universal dump that was about to be bestowed on me. I wasn’t at all prepared. The thing with trying times, is that they are often beyond our control, but not our capabilities, despite stretching us to our limits.

I knew that I was in strife when I couldn’t stop my arms from trembling, and my hands from shaking. I lost my appetite and three kilograms in a weekend. I was exhausted and longed to rest my thumping head. I was on the loo constantly, my digestive system unable to cope with the stress. My heart felt as though it was leaping out of my chest, and I felt numb; disassociated from what was occurring. All the above were symptomatic of the massive adrenaline rush I was enduring. I couldn’t articulate what I was going through, and so I retreated. I didn’t want to burden anybody, anyway. I longed to disappear. I couldn’t see a way out of the situation I was facing. I felt I had let my daughter down, even though events had been out of my control.

There was a little tap at my door. A friend had been working around the corner and had called in to see me. My eyes were rimmed red from crying and sleep deprivation. Upon seeing me, she held me close, then took me for a drive. We stopped at a pie shop off the beaten track, and I ordered a vegetable pie. They began to make our pies, and we were shown to a round table, the linen tablecloth and colored serviettes adding warmth to a chilly day. There were flowers on each table,nestled in bright vases, and we enjoyed the best pies of our lives. The pastry was flaky, and the filling had just the right amount of seasoning. Afterward, my friend took me to a flower market. We were allowed in the cool rooms, and admired the floral displays. My daughter was asked if she wanted to pick out some flowers to take home with her, and her little face lit up. The dear lady who was running the farm even let us look out the back to see where the gerberas were growing in massive irrigated sheds. Watching my daughter play with the little dog on the farm, I felt the oppression of the past week loosen. The lady at the flower market was gracious to this stranger, and I am sure she could sense that I was fragile on this day. As for my friend, well, she did more for me than she will ever know. She enabled me to escape my own mind, gifting me temporary reprieve.

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The next 24 hours, saw two other good friends call in, and I cried some more as I relayed the impossible situation I faced. What they gave me in terms of support, love and compassion outweighs anything I could calculate. They are indeed my sisters, and they effectively pulled me back from the abyss, and helped me seek ways to continue on. You can feel overwhelmed when a friend is facing a crisis, particularly when lacking funds, time or the health to physically assist.Let me assure you, that real friends understand all that. I equally treasure the cup of tea I was made, a friend opening her house to me, the phone call I received and the heartfelt messages I was gifted. Just knowing that you aren’t alone is enough to sustain you, and bring you clarity. Each and every kindness shall be recalled and valued always.


I still haven’t any resolutions to long-standing burdens, but at least I have a list of steps I can take, right here and now. I feel a little more empowered, and certainly stronger than I did throughout that horrific weekend. It all started with a country drive, a quaint pie shop and a flower market.

No Need for Escape

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True, dat! Most of those I adore have toxic people and situations in their lives that they feel they have to endure. They are pleasant when they want to be assertive; indulge when they yearn to say “no.” It is frustrating, draining and exhausting. These extraneous demands take precious time from our lives; time we aren’t going to get back. You were built to progress, to keep moving. We aren’t built for stationary situations and toxic people. Why do we put up with so much? To get an occasional pat on the head and be told we have behaved according to expectation? So they won’t get angry?

I have lost several people in the past six years whom I adored. Some I expected to travel with my entire life. It is too short for nonsense, this life. How about we make up a list of those with whom our heart comes alive? How about we prepare a list of those with whom we recede into the shadows, deflated? What a difference, hey? How about we start to create a world with only those in the first list. How wondrous that would be! This is your precious life, and it goes so quickly. Too quickly to put up with nonsense. I want to take my next vacation for pleasure, not for escape.

Real Friends

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I love the above. For too long I tried to be everything to everyone. I tried to fit into spaces not meant for me. I lost my voice and my boundaries. My life was a free-for-all. I was exhausted. When the drainers were done, there was nothing left. I watched as they flitted from energy source to energy source, surviving quite nicely without me. The fact was, I wasn’t helping them anymore than they were capable of loving me. I have come to learn what love is by uncovering what it isn’t. 420866_339739942726524_237387945_n

Friendship should feel good; you ought to feel assured of your place in their world. I have come to understand that it isn’t based on what you are able to do for that person,  but rather who you are. Can you imagine being surrounded by friends who affirm that if you have nothing but yourself to give, that is more than enough? Friends who offer support and call in with food when you are sick? Friends who celebrate and commiserate with you? Friends who love you because you breathe? I am proud to say that I have these friends. I had to fight many a battle to get to them, and the path was fraught with detractors.

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I have turned myself inside out for people I called friends. I was used, scoffed at, ignored and discarded. It hurt, but not knowing the light of my own being hurt much more. I had to determine that I deserved better in order to find true friends. I accept invitations when I can. I help whenever I possibly can. It feels as though no time has passed when we have the opportunity to spend time together. We have each other’s back. There is still a child inside my soul, alone and begging the world to love her. My job is to guide this enthusiastic character, so she is steered toward people who are open to loving her as she does them. Boundaries are a good thing. Not everyone is meant to hold the precious key to your heart. I find you aren’t hesitant in showing your vulnerability when it occurs in the presence of a true friend. That is worth holding on for. Stubbornly refuse to hand over the key until you have found your tribe. There will be exchanges of heart and mind, with an equal amount of energy flowing in an endless cycle. That is the safety which comes from having boundaries. Start with being a friend to yourself. Friends will come and they shall stay.

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It’s None of your Business

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The light within is extinguished when gossip hits our ears and is relayed with our mouths.

 

I have always wondered about the intent of those who gleefully inform you that others have been talking about you. I have had it happen on occasion, and it is always embarrassing, humiliating and hurtful. Often the information is passed onto you with a smile, as though this is quite an enjoyable activity. The problem is that you don’t know the context in which the person was talking about you. Was your name brought up in conversation, and then something was said in passing? Were they tired, depressed, had too much to drink or angry at the time? We all slip up and say things in the heat of the moment. I would be more wary of the person who passes this information onto you. What good does it do? It can break friendships apart and cause you to retreat into yourself. It certainly doesn’t make you feel great. I don’t buy that you are informed for your benefit.

When somebody tells me something in confidence, it is kept private. That person may be having issues with a mutual friend, and I will try to help iron out a resolution. Imagine if I went to the other person and informed them that X said Y? Not only would it inflame matters, but it wouldn’t leave anyone feeling great. Discretion is necessary in friendships. I believe we all have a pretty good instinct as to whom is in our court, and who isn’t. We don’t need to hear this extraneous stuff from a third party. I have seen many friendship groups fall apart for this reason. If I ever hear stuff about a person, it dies when it hits my ears, and is never repeated from my lips. Life is challenging enough, without engaging in gossip!

People come to you with their own baggage. Imagine if someone has a terror of rejection, and you are flat-out at work at a certain point in time. They may complain that you aren’t there for them to someone else, or that you haven’t seen them. If this is relayed back to you, you may become angry at their lack of understanding of how hectic your life is. If left alone, you get in touch when you can, and have a delightful catch-up with this friend. It isn’t our job to run around informing others as to what was said in the heat of the moment. It’s schoolyard shenanigans, not befitting grown-ups.

You don’t diminish in worth by hearing that someone has said something mean about you, and you don’t increase in worth by hearing that someone approves of you. What you think about yourself is what matters. Remember, what others say about you is none of your business, and perhaps gently inform the gossiper of the same.

 

The Reverse

I was feeling adrift on Good Friday. Wistfulnes came upon me and I was listless. Thinking of this world and the tragedies which occurred the past week…My mind was insisting that I curl up in bed and not move. I know enough about myself by now to defy this edict. I ended up doing the reverse. I took my daughter down to the river and went for a walk. I was joined by friends and as the kids played, we chatted. On my way back home, I met another mum, who was trailed by two little boys. Her face was cast in sadness, and she disclosed that she had only been at her in-laws for fifteen minutes and already they were irritated by her gorgeous sons. Rather than stay and become more and more upset by their cantankerous  behaviour, she walked to the river. The boys burnt off energy and we had a lovely time, picking up sticks and errant treasures. 

  
My daughter was overjoyed to find that the Easter Bunny had been Easter Sunday ! There was a trail leading to the backyard, a little girl with a basket, hot on the scent. We lit a candle at breakfast time, and stated what we were thankful for. Afterward, we went to church, and were greeted by many familiar faces. This place is about love, and about service. You can be real here, and the relief is palpable. 

We messaged a friend, and found her to be depressed. She was alone in her unit, and I said that we were coming to see her. “when you are feeling despondent, you sometimes have to do the opposite of what your brain is telling you to do,” I insisted. I know from personal experience. If you feel like isolating yourself and staying in, you have to do the reverse. If you feel like drinking or binging, the same applies. Holidays are a cruel reminder of what you are missing out on, if you are alone. You see the myriad of families enjoying each other’s company on Facebook via status updates and photos. You can’t even watch TV without ads appearing, showing you how it is meant to be. Feelings of rejection, abandonment and fear emerge from the recesses of one’s mind. It is hard to escape. 

   
 I mentioned to our friend that we were going to Vaucluse House, so my daughter could take part in an Easter trail. To my delight, this friend wanted to come along. It takes guts to do the opposite of what your mind is demanding. We watched my daughter and her friend playing amongst the ancient trees, and had a Devonshire tea afterward. It was a perfect afternoon. Next time you feel like isolating, or are pressured to stay inside a home with people that make you feel unwelcome, do the reverse. 

A Whirlwind Week

On Sunday, we watched a short film that Rev. Bill Crews is putting into a festival. It centred around the homeless residing in two parks near Central Station. How it must feel to be out in the elements in heatwaves and bitter cold… Many in society have a tenuous grip on their security, and it would take but retrenchment or ill health to plummet them into the homeless community. Perhaps that is why many look away. Fear will do that. A lady talked about her daughter’s high school, how they went to one of the parks, armed with sleeping bags. The kids asked questions and listened to the people table their stories. The people became human beings with back-stories, rather than ‘the homeless.’ What a wonderful thing to do!

In the evening, I took my daughter to Govinda’s, a vegetarian restaurant in the city. My daughter proudly ate a lettuce leaf, and some sunflower seeds, and then devoured a bowl of ice cream! She has promised me that she will try new food every day, and I am holding her to it! It would be great to expand her repertoire from beyond Vegemite, apples and Lavash crackers! Okay, she does eat more than that, though barely. Kids can become fixed with their eating habits. I have found that when I leave it up to my daughter to uncover the joy of a new food, it ends much more happily than if I had forced her to try it!

On Monday, I was waiting for the bus with my daughter, to go to drama class. The lady I befriended at the bus stop a few weeks ago pulled over and offered us a lift. Bless her, she went out of her way to take us to the train station. My daughter was impressed with her Hello Kitty seat covers and the delicious air conditioning.  It beat waiting in the blazing sun! Australia is having a very hot week! How wonderful it is when strangers become friends.

We were at a show yesterday, and I was seated next to a stranger. She was an older lady, and she asked whether my daughter was having a  day off school. I explained how she is home schooled, and that it has been great for her dyslexia, to be able to take her time. She told me about her grandson, and how he is dyslexic. Sadly, he has no confidence in his abilities, and left school early. I was able to give her some details about the Exodus Tutorial Centre-among other resources -whom may be able to help. Her eyes lit up, and I knew it was not by accident that we were seated together. She lives not far from me either! Life is a strange and wonderful thing!

It has been a whirlwind week, and it is only Wednesday! More activities have been heaped onto my plate, and at the moment, I am eager for them. I haven’t started the medication for my nerve pain as yet. I have been warned by my doctor and those on it, that whilst it is effective, it will certainly cause drowsiness. I am making hay whilst the sun shines! It is going to be factored in within the next few weeks, making home time necessary. Life is cyclical, isn’t it? I am in the season of crazy-busy, and within a month, I will be in the cycle of repose whilst I get used to this new medicine. Nothing lasts forever; not the whirlwind, nor the sleepiness. Its a matter of adapting to your situation.

 

 

 

 

Friends met on buses

I take buses to transport my daughter to her various activities. We have a bus stop outside our home, and it proves much easier than driving to the station. I have met many characters on public transport; from the chatty young lady going to her first job, through to an eighty year old on her way to  volunteer work. The other day, I got talking to a beautiful woman in her fifties. She disclosed that she was on her way to her job, four hours away on the Central Coast! She had met her partner, and moved to my area, but still had to travel for work. I was aghast. She had to stay on the Central Coast a few nights a week, and was keen to get local work. She was from the Philippine’s and had owned her own business, travelling the world. I admire people who come to a new country, leaving loved ones and careers. I can only imagine how it feels to start anew. She regaled me with stories of her travels, and her favourite places. I put the word out and many wonderful friends came up with suggestions as to where she could find work.

The next day, I chatted to a lady with a broad smile. She works in a local nursing home and is having treatment for breast cancer. Her hair is starting to come back, and she is delighted to find that it is silky and superior to the hair she had before chemo. She asked what she could use for her dry skin, and I suggested coconut oil. It’s cheap and effective! It was awe-inspiring to see this lady snatch back her life from cancer’s grip. She said it was an amazing feeling, to be able to work; to go out and feel like herself again. She gets weary easily, and is factoring in plenty of rest time too.

Catching the local bus is a way to find connection in your local community. The stories you hear and the people you meet… It’s humbling. Sometimes it is easier to disclose the contents of your heart to a stranger. Sometimes a stranger becomes a cherished friend. I am glad I am not limited to travelling in my own tin can; insular and disconnected. It is quite a feeling, to receive a hug from a fellow passenger at journey’s end.

Friends for Life

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When one is undergoing IVF, it is imperative that one has contact with people who understand what you are going through. I was lucky enough to meet these two fabulous ladies-amongst many beauties-online during my first tenuous attempts. We made each other laugh and we provided shoulders to cry on. Nobody else understood our acronyms, such as epu and tww. Nobody else could get a take on how emotions could swing from giggles and sweetness to unadulterated rage in moments. Louise came and visited me when I had endometriosis surgery in 2007. My daughter was a newborn when Lou came to my door with flowers and food. She had never seen me in person before, and here she was, feeding me lunch whilst I stumbled to the living room, clad in pyjamas with wild hair. That is the gift of friends, isn’t it? You don’t need to put on an act, nor window dress. When someone can see that far into your eyes as to obtain your soul, what’s the point? We can say anything, and none of us bat an eyelid.

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We have laughed about ridiculous things, and gasped in wonder at each other’s life events. One of these ladies has a dog who has been uncovered to be a hermaphrodite. It only makes the little dog more unique in our eyes. They came over with their hard-won families and we hung out for several hours. I was happy listening to their chatter, bursting in with occasional mirth at how absurd the conversation was. They walked with me through the hell that is infertility, and I am so glad that they are in my life.

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We are planning adventures for later this year. Australia, you have been warned!

My Birthday

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I had (another) birthday! For someone who wasn’t predicted to reach 16, they are coming around in rapid succession these days! I get self-conscious and usually don’t organize anything for my birthday.  I get frightened that I wont receive a reply. I have to work on the long-held belief that people will leave me. I have set up a life of independence to make sure that I am not in that position. I feel like a child, shyly asking others to come hang out with me. Some dear ones know me (frighteningly) well, and took it out of my hands. I went to the movies with a treasured soul-sister the evening before, and we laughed hard! The local council even put on a fireworks display, and we parked and talked as we watched the champagne crackers glitter and shimmer.

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The next morning, I woke to a knock at the door, and three friends were standing there, with breakfast for us all. I was touched by their kindness and we enjoyed a feast of pastries, fruit and coffee. My birthday was to be a busy day, of doctor’s appointments and going to a friend’s for a catch-up. I was waiting on a lovely cedar dining table and chairs to be delivered before I could go out. I had purchased them from a second-hand shop-extremely cheaply-and someone else had organized delivery, then notified me. Time passed, and there was still no sign of the furniture. I messaged my friend to apologize, hoping I may get there later. I ended up having to cancel the doctor’s visit, as by mid-afternoon there was stil no sign of the table and chairs. I was on the phone to the store when a friend called in. She spilled the beans that I had missed a little surprise party in my honor! I was mortified, particularly when the store told me that they did deliveries to my area the next day! I had stayed home for nothing! It meant the world to me that these three ladies wanted to spend time with me on my birthday, and even though I didn’t get over, I will carry their thoughtfulness with me all my days.

In the evening, four friends took me out and we enjoyed a meal at a Cuban restaurant. We laughed and were silly and I felt celebrated, enough to carry me through another year.

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My little girl performed a dance and song for me, and presented me with poems, cards and clay ornaments she had made. The whole day meant so much to me, even though I missed my own surprise party! I have to overcome my fear of being rejected and left alone. I am trying to reach out more and plan fun things with others. I am not that child left looking out the door of a clinic, waiting for visitors that don’t show up. I am surrounded by good people. I have to be brave enough to let them in.