#ProjectPositive,September 15th. The Biggest Thing I’ve Overcome.

The biggest thing I have overcome is…

I don’t have a personal favourite. Each time I overcame trauma, it was humbling,  surprising and wondrous!

Child abuse. Being told that you are a slut, being labelled as stupid and being hyper-vigilant. A pleasant occasion, with cordial conversation and laughter makes such a child tense up. You sadly know it is a harbinger, ringing in screaming and fighting. As a result, I grew up extremely aware of my surroundings. I can tell you who is standing in the next paddock after a quick sweep of an area. Sensitive to noise and environments. There were times I wanted to die. Times when I felt I would never recover, nor feel whole. I went back to each place of trauma, wrote about them, took pictures. I was in fact saying that I was here, and I survived. Throughout this period, I learnt  a lot about myself and why I respond the way I do to situations. Don’t like loud knocking at your door, nor talking on the phone? There is a reason for that and its  a perfectly normal response when given your history. Need time alone to process and unwind after a social function? Again, perfectly reasonable. When I started to understand why I am the way I am, with my little “things,” I began to heal.

Being told I was stupid. I lost so much time at school in primary and high school, due to being drugged or being  in hospital. I was told I was stupid and wouldn’t amount to anything in Year Seven. When you are told often enough, you tend to start believing it. They were wrong. A kid who isn’t clever couldn’t have survived the years that followed. I left school at fourteen, when I was put in the clinic, and was extremely nervous when I was signed up to Distance Education by my surgeon when I was fifteen years of age. I was in my rotor bed when the first pack of lessons arrived. To my astonishment, not only did I enjoy it, but I was also good at it. The teachers were encouraging, and I knew I had been lied to about my intelligence and ability to learn. I am so grateful that I had the opportunity to find out. Don’t believe them when they label you, please don’t absorb it!

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Eating disorders. I had no control over anything in my life. I couldn’t make sense of schoolwork, as I had lost so much time. Where to find a modicum of control? I would alternate between bulimia and anorexia. I thought if there was little left of me, I could disappear. It was harsh and brutal. Walking for hours with an empty belly. Swallowing vomiting tinctures designed for victims of poisoning. Being happy when getting my stomach pumped as I would lose a kilo or two. It was savage and hard. Learning to love and appreciate this body took years. It was hard to look at food in a normal manner again. This is why I don’t hop on scales now, and make myself eat regularly.

Endometriosis. This one brought me to my knees. After having survived such darkness, I wanted a baby with all my heart. It was the carrot I clung  to. Since age eleven, the pelvic pain had been agonizing. A proper diagnosis got left behind in the pressing need to stay alive. I was only officially diagnosed in my twenties. Hospitalized regularly, I was always placed in the maternity ward, a cruel and unusual way to be treated. The years of drug treatments and surgeries were tough. IVF was beyond hard. I went to ground, shutting off completely. That it eventually worked, was astounding to me. I had wanted more children, and nearly lost my life in the attempt. I grieved for quite some time, before finding peace.

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Surviving it all! I am still amazed by the dawn of each new day. Amazed that I am here to see it. To have survived is extraordinary. I have my medical notes, and at times, the prognosis was grim. Here I am, an intelligent woman in her thirties, who smiles more than she frowns. Who plans for the future, and has left the pain behind. There was no magic secret I uncovered. It had to do with giving myself a break, understanding myself on a deep level, and kindness. With self-love and kindness, the healing begins. You define who you are, not them. xxx

 

 

#ProjectPositive, September 12th. I feel good about myself today.

photo (15)I feel good about myself today because…

Something just hit me. Do we need a reason? Do I feel good about myself because I lost 20 pounds, or because I am having a good hair day? Those things are transitory, and the thrill is lost within a short space of time. Does my feeling good about myself come down to such detritus, and if so, why? There has to be more; a solid foundation for self-esteem to flourish. I feel good about myself today because a friend (a very devoted friend), called out that she loved me from her car. I called back my adoration, and it left me with a smile. I walked two little girls into school, and enjoyed hearing their banter and giggles. I feel good about myself today because I actually remembered to feed myself breakfast, and felt I was worth the effort of preparing  a juice. I feel good about myself because I cleared the calendar and have a day in the office to get paperwork completed so I don’t feel overwhelmed. I always feel good about myself when I look to the future and make preparations. There is nothing like laying your head on your pillow at night, knowing you have taken steps to prepare the road ahead. I have life insurance so my child is provided for, I have  a budget for next week. I have my social plans on the calendar. These things make me feel good. I feel good that I caught myself this morning. I was watching the morning news when the Oscar Pistorius verdict flashed onto the screen. Not guilty… My breath caught in my chest, and a tightness gripped my lungs. Tears sprang in my eyes. I was overwhelmed with emotion, for Reeva’s family. I caught sight of the hurt and angry women’s right’s advocates gathered outside the courthouse. Some of these women had endured horrors of their own. One glimpse into their faces was all it took. “I got you,” I assured myself. I listened to Sia, and sat for a while, gathered my thoughts and concentrated on my breathing. I feel good about myself because I know what my triggers are. I know how to soothe the pain that bubbles up, and I know how to temper it. I refuse to turn away and be uninformed because of it, so I have had to devise tools to cope. The reasons I feel good about myself today have nothing to do with appearance. In fact, I am wearing mismatched socks (the only ones I could find), a men’s jacket found in an op-shop and old boots. The reason I feel good about myself is that I am hearing what I need, and providing it. Love, security, peace of mind, comfort.

 

A Buried Treasure of Emerging Seashells

A stunning piece on infertility and the road to healing.

Justine Froelker's avatarEver Upward™

The house had a seashell room.

The entire ceiling of a bedroom was decorated with a mosaic of seashells and mirrors.

Picture frames made of shells.

Lamps filled with more shells.

Glass tabletops filled with even more shells.

Then we found the moldy boxes full of seashells, at least four of them, buried in the basement.

They loved seashells.

As we cleaned out the house, we threw them all out, along with their years of painful hoarding and our years of three lost babies and a lifelong dream.

And yet, we see seashells every day.DSC_1658

And, I feel my lost babies every day.

The shells continue to come up in a certain part of the yard.

And, my scarred heart and soul ache and yet, feel whole every second of every single day.

Both like a buried treasure, that isn’t worth much and yet is a constant reminder of the past.

Just…

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Winter.

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Winter, it’s here again. Yesterday heralded the changing seasons, brutally and abruptly. The sky was grey, and morning and dusk were shrouded in a fog. The rain poured down, and the wind was icy. No easing into this season. The green and vibrancy of the garden receded and everything appears to be withering in preparation for death. Before I was abducted all those years ago, when my home was a mouldy old icebox of a room, I recall climbing under the grey blanket, pulling it up to my chin, and hugging my knees to keep warm. I remember the cold. The sort that gets into your marrow. I was so cold in the months leading up to the lightning strike. When I woke on the ground, I was shaking from being utterly exposed. I have never liked winter, and as a child would get as close as I could to our gas heater. I remember the delicious comfort when I was wrapped in foil by the paramedics to entice heat into my broken body. Since my fall, I have dreaded winter. Not only for the abysmal memories, but for the ramping up of my physical pain. Spinal arthritis doesn’t take too kindly to frosty mornings.

The anniversary is coming up, and strangely, I will rejoice. Rejoice that I am here, and my book was published. After this watershed, I will celebrate my daughter’s birthday. She was born in winter. The only event of beauty throughout my life’s winter’s. Her birth has replaced the scarred, knarred horrors. She was born at the tail end of winter, and heralded the arrival of spring, of birds nesting and flowers in bloom. I will go for walks in a coat and hat, make soup and celebrate the best of this season. Time brings healing. I know that winter won’t trumpet the end of my life, as I once feared. I wish I could reach through time and space and tell that young girl.

Today leads to yesterday.

Today has already been remarkable. A Bowen therapist invited me to her place for a treatment. She has a property on top of a mountain, with a view guaranteed to stun. I haven’t felt so relaxed in a long while. We chatted and laughed, and she remarked that a red-breasted finch was on the windowsill as I lay on the treatment table. I was humbled by her gift this morning, as I am to see a neurosurgeon this afternoon.

Try as I might, I can’t escape the fact that this isn’t any old appointment. I wouldn’t be going to this surgeon  if it weren’t for a series of events, a long time ago. I patted the scars dry after my shower this morning. I told my friend, the Bowen lady, all about what had occurred for me to be on her treatment table. I survived, yet the legacy lives on. A day off work for my husband. $220 to see the medicine man. I feel like I am back on a ride. A teacup ride. It promises to be a harmless kiddie adventure, though when the operator sees me, he spins and spins and spins that teacup. I am still spinning. A man broke me many years ago. Today is a part of the journey toward having a future. Surgery may be required. That’s okay. I surrender my anger, my indignation, and accept the unfairness. I feel calm. A Bowen practitioner worked on me this morning. A finch landed on the windowsill and peered into the cabin. I met her goats and saw a vista. I am at peace. I am ready for my appointment.