Tag: Covid19

Sydney Lockdown. Winter 2021

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Winter began in Sydney as a bewildering mixture of pillows of smoke coming from fireplaces, lined coats and gloves, alongside sunshine and days that would be considered summertime, elsewhere in the world. Businesses and households had ramped up cleaning and hygiene measures, but winter’s icy fingers beckoned a new level of danger. People would be inside more often, in hermetically sealed environments, both at work and within homes, restaurants and everywhere else. Due to a debacle of a vaccine rollout, very few of our population were in this category, particularly when Astra Zeneca had been deemed out of bounds to segments of the population. It was a perfect storm, waiting to happen. The alarm was raised with the announcement of a ‘soft’ lockdown, on the Saturday before winter school holidays were to begin. My daughter had gone to the supermarket to get some bread, when this announcement came through. I rang her and she explained that she hadn’t been able to enter the store, and there were no trolleys left. People were snaked around the corner and a lady warned her not to go in, as there was a punch-up taking place! “That explains it,” she said. My daughter and her friends accepted the lockdown, abandoning scheduled classes, parties and outings. We were still able to walk and enjoy those lovely sunny days, albeit masked up. Even so, a sense of unease grew and it was disconcerting (and discombobulating), to see all the shops open, when so much had been made to close. My daughter queried this and I honestly didn’t have an answer for her. I felt for all the casual staff, who had to come to work and deal with the general public, despite their unease. Clarity around the issue would have been better for everyone.

We started walking for hours, as the sense of unease grew.

At the end of the second week of school holidays, an extension of lockdown was announced, alongside burgeoning numbers of people who had contracted the Delta variety of Covid. Teenagers were in ICU and on respirators. Last weekend, the advice took on a whole new level of urgency and the lockdown grew more stringent. There is a cognitive dissonance between our lovely warm days and the icy tendrils of this variant, weaving it’s way though communities and people’s lives. I attended an online mental health workshop the other day and they said that a lot of people are finding solace in reminiscing. They are looking at old videos and flicking through photo albums. They are listening to music from their youth and streaming shows they used to enjoy. The past at least, is predictable and one knows the characters and what happens next. There is comfort in that knowing. As for the hoarding of toilet paper? That is ‘iceberg behaviour,’ meaning that underneath that visible tip, there is a whole lot of fear of the unknown. Some people feel like they are masters of their universe, being at least able to control this necessary portion of life. As for the walks? They continue. Here is a selection of pics from the past fortnight.

The photo on the left is of a wondrous local arcade. The middle is of native wattle. The right demonstrates the magic between several different organisms; the symbiotic relationship between fungus and algae, dancing on a tree branch. If I had’ve had a spare pair of hands, I would have lugged this branch home, covered it in fairy lights and sat underneath it’s magic each evening.

Today, I went for a walk and an elderly gent was in his front garden. I wanted to be human. I wanted to take off my mask and go chat to him. Distancing is anathema to who we are as human beings. I keep reminding myself that there is no greater act of love at the moment, but to go against interacting with community. This is serious, and we know that the stakes are high.

Wearing my favourite mask, and a bowl of citrus; something that has always delighted me.

In the last five days, two women who are dear to me have lost their husbands; their grief compounded by these lockdowns, in two differing states. I would be with them in a heartbeat, if only I could. I wept for them and lit candles, hoping with all my heart that they could feel the love, encircling them. Before this outbreak, I bought a Frida Kahlo puzzle. It was on sale, though I only bought it because it was Frida. I have never completed a puzzle (or had the inclination to), in my life! Last night, I sat at my dining table, 500 pieces jumbled into a messy pile. Needing to conquer something at this uncertain time, I determined to bloody-well put her together, no matter how long it took. I am meant to move around frequently, as sitting causes immense pain to my spine. I tell you, I didn’t move from position all night, until the final piece was in place, shortly before midnight. There was something gratifying about completing a picture, even as everything else is uncertain. People are in precarious situations all around; within their homes, lives and jobs. It fuelled me, conquering my bargain basement puzzle. I will frame it, to remind me of the importance of touchstones in our lives.

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Go Gently…

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Some time ago, my friend and I went in search of groceries for the community pantry, and we finally decided to drive over the Razorback, and into Picton.

We called into the divine Hippy Luxe shop, and amongst Frida Kahlo cushions, crystals and art, we shared our individual experiences of 2020. Some things we’ll be glad to shed, whilst other things we’re keen to keep. Stopping and asking (really asking), how someone is, well, that is a trait we want to hold onto. Looking after people by simply asking if they need anything whilst we are at the shops… It’s all important. We are all a part of the ocean, and never has that point been driven home more, than now. By doing everything in our power to keep ourselves and our families well, we protect our community.

We ventured a bit further, and met a young lady. She was a former paramedic, who’d been injured and had to have spinal surgery. As a result, she couldn’t perform the job anymore. The job she’d based her identity on was gone, and she had to learn who she was without the title. I have determined to never ask anyone about their job… I would rather hear about their dreams, and what they want to happen once this period is over and done.

When we stopped for coffee, we came upon a lady in her 70’s, with fuchsia hair, a crown of fake flowers that cascaded down her back. Her eyelids were painted emerald; her look finished with blood-red lips. When I asked the staff about this extraordinary vision, I was told that a she was a beloved local, who dressed as an actual  Christmas tree each December. She also decorated her car with tinsel and ornaments, to the delight of everyone. Much better to be a Christmas Tree than a Grinch, I say! I want to be like her when I grow up, dressed in a cacophony of colours, with a walk that is borderline swagger.

We stocked the community pantry, leaving boxes of tea, meal kits and little treats for kids inside the locker. As soon as it’s filled, it rapidly empties. Times are tough for so many people. The day finished with my taking my little pooch to the dog park. I met a woman who was sad about having to leave her cocoon, now that restrictions in NSW had lifted. She’d believed herself to be an extrovert, but now found that constantly interacting with people left her exhausted. People are grieving what has been lost in the pandemic. Social events, concerts, financial security and so much more. Sometimes, people can be bereft at the thought of leaving their home after a period of reprieve. It may be their safe place, a sanctuary where they are left in peace. It may be a reprieve from feeling socially awkward. Some may find they are more productive, working from home, than they were in their office.

We have a long way to go, but if we treat each other as though we’re all facing battles nobody knows of, we can’t go far wrong. Everybody is under pressure, no matter how they present in person or on social media. Go gently with yourselves, too.

 

Leading into Winter…

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Hasn’t this been a strange time? In some respects, it’s been a period of simplicity; of getting back to basics. Here are some of the highlights as we head toward winter.

  • I’ve been walking for hours each day, and have uncovered some amazing laneways and paths, that I never knew existed. I have noticed homes, plants and people I would have distractedly raced past in my parallel world. Strangers have connected with one another in a way I’ve never experienced before. We look in each other’s eyes now and smile at one another.
  • I home schooled my daughter for four years, when she was in Primary, and secretly relished having her home with me again from March. It was a strange feeling, to send her off to high school again. She missed her friends, and of course, we had technology fails, but it was a sublime time. I think young people need a reset at times too.
  • Taking stock. I go many nights, without having talked to another adult. As any single parent will tell you, the evenings can be lonely; having nobody to chat to, laugh with, confide in. These past couple of months have allowed time to finally grieve, and to take stock. To reconcile our fragmented experiences, and find out about ourselves. Talking to friends, it’s a common experience. Relishing the slowing down, but feeling listless. Feeling unafraid of the future, and yet storing hidden terrors. Weird dreams and lethargy. Anxiety ramping up our energy, then rapidly dropping us down, brutally.
  • Sadness, both our own and from those we love. Impossible decisions and quandaries. Families having to elect one person to visit a loved one in hospital, for the duration of their time there. Friends having to decide whether to hold onto businesses, or let go. People having to stretch out the items in their pantry to last a few more meals. Families falling apart…2020 has affected us in incalculable ways.
  • There can be a bit of cognitive dissonance, seeing people crowd into shopping centres. In Sydney, we’ve had some magnificent sunny Autumn days, and just as we dodge the crimson and orange leaves raining down, we weave our way through crowded walkways when out walking. With restrictions easing, it’s easy to be lulled into a sense of assurance. It’s hard when you see some folk acting as if they’d never heard of Covid-19. I have my hand sanitiser on me at all times,  a stock of face masks, and am being cautious, not only for myself, but my daughter, and for all  we love. It’s horrifying to me, the thought that I could unwittingly pass it on. Nothing has hit me harder than seeing The New York Times cover, featuring the names and places of those felled by this cruel virus.

  • I’ve been studying, and in keeping with the chaotic theme of this year, there was a wild variety of subjects to master. I’m looking forward to getting back into the workforce, and signed up to an excellent free course, Adapt 2020. I learnt so much, not only in regards to career advancement, and recruitment, but the course also covered psychology, and how important it is to have self-belief. I highly recommend Adapt 2020 for anyone seeking clarification and guidance with their career search. The next course is beginning on June 1st, and you can sign up here.
  • Touring Frida Kahlo’s house was thrilling! Whilst the whole world’s been closed, funnily enough, it’s never felt so open. Touring Frida’s home shall stay with me all my days, and I love that I can revisit any time I wish. To visit with me,  click here.

In this very strange time, may you find peace within your days. Whether that be uncovering magical lanes and vistas on your walk, visiting Frida’s home, having the privilege of having some learned career experts coach you, or listening to your favourite piece of music. Magic is still here, and best of all, it’s free.

 

 

Sacredness on a Bus

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We needed to go down the street to source a cardboard box for my daughter’s science assessment. By chance, we came upon the ladies from Home Quarters, putting boxing in the recycling bin out the back, and asked if we could have one. They asked us what size we needed, and dug deep to find it. Bless them, this gorgeous little business went out of their way to help us, just as they need help.

Our next stop was the supermarket, and we went in attired in our face masks and a liberal amount of hand sanitiser. It was surreal, to discover that toilet paper, hand sanitiser and liquid soap was back in stock. I just stared at the racks, my daughter eventually pulling me away. It were as though I was seeing a mirage in the desert.

We caught the bus down, as my daughter needed to activate her new Opal card (she lost her old one, so the balance was transferred). We still had on our face masks, and our bus driver asked if Coles had the essentials back in stock. I said that yes, they did, and that I was astonished to see it. We were the only ones on the bus, and as we rounded the corner, past Centrelink, we brushed a tear aside, as the driver gave voice to what we were feeling. “It’s heartbreaking, seeing all the people lined up, waiting to be helped.” If I had the money, I would have done what the cafe owner in Melbourne did, and distribute it throughout the line snaking around the block. On the next corner, we passed a church, where a funeral was about to take place. Young people in work gear had their heads bowed outside, all socially-isolated at 1.5 metres apart. Tears stung all of our eyes as we saw the gathering, knowing that only ten would be allowed inside to celebrate what was surely a remarkable life. We talked of hope, and of our fears. We were real with one another, and it was exquisite.

I wished the bus driver well, and told her that we were thinking of her. Her bus had become a holy place, where we prayed for strangers, talked of the strangeness of 2020, and heard my daughter say that she’d never experienced such a simplified time in her life. She said she will always remember this period as a time of making do, long walks, board games, connecting and getting back to what matters. She is right.

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Week 3 of Isolation

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How are you going?

Drop me a line to let me know. This is a community, and honestly, I have never felt as close to folks as now. Stripped of all extraneous detritus, we can be real, and we are.

Exhaustion

There have been so many commenting on this phenomenon, and all are relieved to know they aren’t the only ones. Even when you have work and study to occupy your time, trying to focus is challenging. Even when you have managed a solid sleep, you are still exhausted. Your mind is trying to cope with an altered reality. All of this is normal, under the circumstances.

Losing the plot over  your internet connection and/or websites or pages that won’t load

I lost it the other night, and it wasn’t pretty! Not being able to get onto an online lesson before it started, had me enraged. Of course, it wasn’t really about the above. Rather, it was deeper. There was rage at the people still having parties and not keeping a distance from others. Acting like the virus was not only not in their consciousness, but within society. Whilst some of us are into our third week (or more), of self-isolating, these individuals carry on as though they don’t have a care in the world. I am enraged by them. I am angered that our frontline workers have been abused, and that they have cause to worry about obtaining adequate PPE. 

Anxiety

Those periods where you are frozen to your seat, refreshing your phone for no reason in particular? Those times when you can’t collect your thoughts, and you pace the length of your house, unable to recollect why you needed to go to a particular  room? It has to do with anxiety. It comes out in funny ways. I felt all this after a trip to the chemist and supermarket. Masked up, whenever anybody dared come near with their trolley, my senses would heighten. Going through self-serve felt like a dangerous exercise. If only the virus was tinted a certain hue (like cornflour in a colour run), so you could see where the little bastard was hiding out!

Sadness

Sadness for friends who were going through trauma before Covid-19. Separation, divorce, ill-health, financial trouble… Certainly, the virus has introduced a perfect storm into their lives. Now they have to bunker down with those who’ve hurt them. They aren’t able to work in their chosen field, and going to hospital for treatment just got a whole lot more stressful. I feel sad for those who live alone, and are isolated. I feel sadness for those who have lost their jobs. I feel sad for those that can’t attend funerals, birthday celebrations, weddings and other occasions. I feel sad that we can’t hug. There is a whole lot to feel sad about. 

On the other side of the equation, there is gratitude

Our complicated lives have been stripped back to basics. We are living frugally, and spending more time than ever within our homes. We are connecting with friends we haven’t seen for some time. There have been mates who’ve invited me to Zoom meetings, that I hadn’t seen in years. We have checked out each other’s houses and isolation hair. We have toasted each other, and shared recipes. There have been messages flowing, and even groceries delivered to my door. I have never felt more thankful.

Pets

Friendly the cockatiel and Minnie the Pomchi, have kept us entertained and our spirits up. Friendly sings the Adam’s Family Theme Song, whilst dancing. Minnie enjoys playing ball and wading in her little pool outside. We go for walks with our puppy each day, something which brings us joy. She is as stubborn as a mule, when she doesn’t want to move, though thankfully she is little enough to tuck under an arm. Her favourite treat is a cold carrot from the fridge.

Gardens and sunshine

The virus feels so distant, when sitting out the back, surveying the geraniums and herbs in our garden with the sun bearing down on our shoulders. Autumn in Sydney is pretty magical, even at a time like this.

The Arts

Have you ever noticed that in times of trouble, the people in the arts always donate of their time and energy? Can you imagine what this period would be like, without music, paintings, shows, movies and online content? What about books and dancing? When this is over with, let’s support those who helped get us through. 

This is Week 3, done. A trip to the shops, leading to wondering where this bastard virus is hanging out, and with whom. Laughter shared by strangers at the ludicrous nature of our current existence. Helping someone find a particular item, whilst keeping the hell away from them. Holding one’s breath as a precaution when somebody miles away sneezes. Suffering the indignity of my daughter winning seven games in a row of Guess Who? Signing up for three different courses in one frenzied morning. Looking at the brown bananas, and declaring that I really should do some baking with them, before forgetting (then saying it again the next morning). Sorting out the pantry, and making use of the Tupperware (finally). Decluttering, and then being left with bags of stuff with nowhere to go, as charity shops and council throw-outs aren’t collecting for the time being. Hoping to heaven that I don’t have to rely on any call centre to fix an issue, as most are closed. Laughing hysterically at the most pedestrian of things online.

May you have a restful Easter, no matter where you are. May you have peace, and may we never endure a time such as this ever again.

 

Week 2 of Self-Isolation in the Viral Era

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The days seem to blend into one another; time and dates have blurred edges. It is becoming harder to recall our lives before everything changed. All the things we took for granted! Meeting up with friends… Restaurants… cafes and hugs, travel and visits from loved ones. Classes are grieved, as are extracurricular activities. Who would have thought toilet paper, masks, sanitiser and disinfectant would be such hot items?

I attended my first online funeral earlier this week. It added to the sorrow of the life lost, seeing eight people gathered in the large chapel, the chairs spaced so that even a husband and wife weren’t actually sitting together. There were no hugs, and no huddling together. A person who had hundreds of friends and family scattered throughout Australia was sent off by eight people, and those of us who watched online. It felt strange; disconnected from reality. It’s our new normal, I’m afraid.

The next evening, a group of us were invited to sing Happy Birthday to a four year old on Zoom, as she cut her birthday cake. As I saw the squares light up with familiar faces, my heart swelled. We have to be distant, but we certainly aren’t alone. It was joyous, getting together from the confines of our home for a little girl.

I had to go up the street to have my flu shot. After two weeks of confinement, it really hit me, seeing the places I usually frequent, shuttered and empty. I thought of my friends, who work in these places (or own them), and the sole traders who supply these shops. It was a melancholy feeling; how could it be anything but? It’s all the little things that you miss. I miss the chatter amongst patients as they sit next to one another, whilst waiting for the doctor. I miss the smiles of the staff, now hidden behind masks. I miss catching up with the friends you bump into down the street. The few people I saw were guarded, hurrying about their business, so that they could get back home.

This update from Bill Crews just about broke my heart. The most vulnerable sector of our society, made to eat their meals out in the rain. Surely we can do better, Sydney? This tumultuous period reinforces the absolute truth that we are connected. What happens to one, can ultimately, happen to all. Unemployment and homelessness, poverty and being at the mercy of this wretched virus. Why can’t we put up the vulnerable in accomodation, now that the city is devoid of tourists? Now is the time to soften hearts, rather than harden them.

 

I am thankful for the wonderful souls who have delivered food and groceries to our door. I almost cried, when I saw that the service I used was able to purchase toilet paper for me. It’s the little things that mean so much! I am thankful for the concordant birdsong outside my window, and the sun filtering through the myriad of trees outside my door. I am thankful for teachers who are doing double-duty, organising online lessons, whilst also teaching in a classroom. I am grateful for those who check up on each other, ensuring that everyone has what they need.

There have been involuntary tears, and moments when I feel helpless. Not being able to see loved ones is tough, particularly when they are going through so much, for a myriad of reasons. I worry about those in quarantine with toxic family members. Not being able to escape into their job, or through a social outing, is excruciating, when trapped inside a chaotic household. Life has contracted in. We need to uncover small joys, where we can. Whether that be going for a walk, or by having coffee on the porch. It may mean listening to music, or watching a comedy. Our movements may have been limited, but free pleasures remain. Your thoughts belong to you, and can’t be contained within the four walls of your home. They can see you making plans for when this time is done, and help you to clarify the future you yearn to build.

I keep thinking of what it must have been like to go through the era of the Spanish flu or Bubonic Plague. Without phones, internet, television, running water, sanitation and Netflix! No updates forthcoming, and with limited resources. I can’t even imagine how cut-off each household must have felt from one another.

We are in the early stages of self-isolation, and still have Winter to come. Winter; the season which ushers in frosts and bitter cold, grey skies and barren trees and gardens. It seems to drag, and then one day, Spring arrives. We can get through this harsh winter, if we work together. All this shall seem like a distant nightmare; one we shall recall for the young, in fifty years’ time. They will ask us what it was like, and what we did. Let’s ensure we have ripping yarns to share with them. Tales of how we looked after each other, connecting online, and sending messages to old friends. Tales of getting back to basics, and making do with what we had at our disposal. Stories of mateship and making the best of a bad situation. We are making history, each and every day of 2020.

 

 

 

Self-Isolation, Sacrifice and Love

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Last year, some friends and I were extras in an excellent Stan series called The Commons. 

It depicted isolation, the ramifications of global warming, border security and what happens when a virus is rampant in the community. We were evacuees within this odd world, and our scenes depicted life within a temporary facility, and then a huge camp, complete with a makeshift hospital and medical staff. At the time of filming, nobody had heard of Covid-19, because it wasn’t apparent in humanity. There were times when I got chills, watching the ‘fictional’ story unfold, and there were scenes where I had tears in my eyes. Some of us reached for fellow extra’s hands. I watched Series 1 on my iPad over January, from the place we were staying in the city. The dystopian themes had begun to mirror real life, with people walking around with face masks; choking smoke and bushfires decimating Australia…

Boy, has life changed since The Commons was filmed in Sydney!

I know we have all been affected by limited supplies of medications and supermarket goods. We’ve seen appalling footage of brawls and greed on display. However, there have been many more outstanding  examples of goodness.

My friend Van, has set up a group to make masks for our frontline workers, and it’s going gangbusters! If you have the skills, you can sign up here.  To request masks, join the sister group.

I have been unwell this week, and have had a bag of goodies left at my door, been gifted hand sanitiser and soap, had a fairy godmother help more than she will ever know, and had many friends message to ask if I need them to get us anything from the shops. Thank you with all my heart.

Many people I love have lost their jobs, and are in precarious situations. Personally, I have felt helpless, being unable to visit and administer hugs and comfort in person. How do we keep our spirits up? A friend messaged the other day, admitting that her anxiety was all-consuming, and she wasn’t coping at all. She was berating herself for feeling like this, and I assured her that she was having a normal reaction to an abnormal situation. For humanity, the events of 2020 are unprecedented. There is no ‘right’ emotional response, for we haven’t been here before; not on this scale.

I spent three years isolated in my room, from 15-18 years of age. I was studying via correspondence, only leaving my confines to go to hospital for surgery or procedures. There was no internet back then, so I was pretty much cut off from my peers and society. I learnt to lean in, in order to mentally survive. Here is what I did:

  • I kept a strict routine so I didn’t flounder. I wrote a timetable for each day of the week, detailing when I would exercise, eat, study, read and even watch tv. I broke it up into 30 minute segments.
  • I dressed and groomed as though I was going out to work.
  • I ensured I learnt new skills, to make the most of these years. I read about financial matters, ethical investing, different cultures, the arts, nutrition, the art of writing and so much more.
  • I prepared a bucket list of all I was looking forward to doing once this time was over. Things like taking a ferry across the harbour, visiting certain restaurants, finding ‘my tribe,’ and what I wanted my future to look like.
  • I ensured that I enjoyed my own company. This is imperative. I would make myself laugh with my own private jokes, kept myself as healthy as I could with exercise and good food, and talked to myself as I would a friend, with kindness and encouragement.
  • I made time to dream, to stare out the window and zone-out. Every creative soul requires this.

It is just my daughter and I in the household, and as I am unwell, I have to isolate from her, ensuring we aren’t in communal areas at the same time. Before she started highschool, I home-schooled her for four years, and fortunately, she is a stickler for routines too. I am so grateful that we have the internet and mobile phones to connect with society throughout this strange time. We are a lot more accessible than when I was fifteen; trying to cope with my isolation. We will get through this.

The tension was ramping up last week; we knew it was coming, an intractable period, which nothing could prepare us for. It’s a day-by-day proposition, doing what we can, when we can. Zoom and Google classroom will be our new best friends, as lessons go online, from drama and singing to dancing. It is a brave new world, and also a strange one. One day, we shall all open our front doors, run into each other’s arms, and embrace. We will celebrate each other’s birthdays in person, and file into restaurants. We will go back to the theatre and cinemas, and attend concerts. Nothing is lost forever.

 

Corona Virus, Panic and Toilet Paper

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If you had predicted at the beginning of the year that we would have a shortage of toilet paper (after a wave of panic-buying), I reckon most of us would have laughed. We had more important things to worry about, such as the bushfires and related smoke, choking Australia. Yet, here we are. I recall that one of my most controversial posts on social media, had to do with punch bowls. Yes, you read that right. I saw a photo on Pinterest which detailed how an old punch bowl could be repurposed as a bird bath in your garden. Thinking it a brilliant idea, I shared it. There was outrage! I received quite a bit of feedback from people, defending their grandmother’s punch bowl, and stating that they still use them as intended. It was at a time when our society was going through upheaval and grief. People were unsettled, and had nowhere to reconcile their jarred emotions, and so they jumped on the punch bowl post. I thought about this event, and realised that the toilet paper panic really has nothing to do with loo paper. Rather, it’s emblematic of our fears, and need to control what is happening. We are at the mercy of this virus, just as we were the bushfires, but hell, at least we can control how many rolls of toilet paper we have.

That being said, I went into five supermarkets and three pharmacies in the last three days, looking for pasta, antibacterial wipes, hand sanitiser, toilet paper, tissues and other necessary items, and came home empty handed. I was hoping to purchase these things, not only for my household, but for friends who have a myriad of conditions that would see them become seriously ill if infected. There is the lady who has a port in her chest, through which immunoglobulin is administered regularly. There are friends undergoing chemotherapy, and friends over 60 years of age. There are those with asthma, and those with other health conditions. Some friends can’t get out to the supermarket or chemist. Many of these items can’t be ordered through online shopping , as they are in limited supply or sold out completely.

I must admit, I was angered when I saw first-hand, the empty shelves, and thought of the people who’d bought more than they’d require for the next month. It means others miss out; usually those who are in desperate need. I had relatives who lived through rationing during WW2, and they didn’t hoard. Rather, they were issued a certain amount via their corner shop, and made do. They even ensured there was enough to give visitors to their home’s. I feel for the workers in our supermarkets, especially after hearing terrible stories of the verbal abuse they’d suffered. Some have had things clocked at their heads, after shoppers became enraged by the shortages.

Eternal vigilance is the price we pay for freedom, and also our health. We can all do our bit during this crisis. Check in on your elderly neighbours, or friends with health conditions. Reach out and see what they need at this time. Donate your extra cans and toiletry items to local charities and refuges. Ensure that nobody is left behind.

I met a medical receptionist in my neighbourhood, and she told me that she and the doctor she works for, are issuing patients in need with toilet rolls, hand sanitiser and antibacterial wipes from their stock. Others have reached out to check in on loved ones and reassure their friends who are anxious. Parcels have been left at front doors, and people have shopped for the vulnerable in their community.

This period of crisis shall pass, as all challenging times are want to do, but the kindness we exhibit, and the dignity of which we hold ourselves, shall be remembered always.