Raphaela’s Picks of the Week

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A parrot with a villainous cackle!

This is a heart-achingly real piece about how it feels to have difficulty with fertility.

I found this Cube Test fascinating.

This video, wow!

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Confessions of an introverted extrovert.

A gorgeous dog with a butterfly on it’s nose.

 

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Follow me on Facebook!

Flower Markets, Pie shops and Friendship

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Some time back, I went through a hellish week. I hadn’t endured such concentrated crap for quite a while. Unpleasant people from the past tried to sneak back into my atmosphere via social media, money that I was assured would be there to pay essential bills wasn’t, and I was devastated by other events beyond my control. “What on earth is this?” I shrieked, to nobody in particular. “I’m a good person!” The week before, I had been blissfully unaware of the universal dump that was about to be bestowed on me. I wasn’t at all prepared. The thing with trying times, is that they are often beyond our control, but not our capabilities, despite stretching us to our limits.

I knew that I was in strife when I couldn’t stop my arms from trembling, and my hands from shaking. I lost my appetite and three kilograms in a weekend. I was exhausted and longed to rest my thumping head. I was on the loo constantly, my digestive system unable to cope with the stress. My heart felt as though it was leaping out of my chest, and I felt numb; disassociated from what was occurring. All the above were symptomatic of the massive adrenaline rush I was enduring. I couldn’t articulate what I was going through, and so I retreated. I didn’t want to burden anybody, anyway. I longed to disappear. I couldn’t see a way out of the situation I was facing. I felt I had let my daughter down, even though events had been out of my control.

There was a little tap at my door. A friend had been working around the corner and had called in to see me. My eyes were rimmed red from crying and sleep deprivation. Upon seeing me, she held me close, then took me for a drive. We stopped at a pie shop off the beaten track, and I ordered a vegetable pie. They began to make our pies, and we were shown to a round table, the linen tablecloth and colored serviettes adding warmth to a chilly day. There were flowers on each table,nestled in bright vases, and we enjoyed the best pies of our lives. The pastry was flaky, and the filling had just the right amount of seasoning. Afterward, my friend took me to a flower market. We were allowed in the cool rooms, and admired the floral displays. My daughter was asked if she wanted to pick out some flowers to take home with her, and her little face lit up. The dear lady who was running the farm even let us look out the back to see where the gerberas were growing in massive irrigated sheds. Watching my daughter play with the little dog on the farm, I felt the oppression of the past week loosen. The lady at the flower market was gracious to this stranger, and I am sure she could sense that I was fragile on this day. As for my friend, well, she did more for me than she will ever know. She enabled me to escape my own mind, gifting me temporary reprieve.

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The next 24 hours, saw two other good friends call in, and I cried some more as I relayed the impossible situation I faced. What they gave me in terms of support, love and compassion outweighs anything I could calculate. They are indeed my sisters, and they effectively pulled me back from the abyss, and helped me seek ways to continue on. You can feel overwhelmed when a friend is facing a crisis, particularly when lacking funds, time or the health to physically assist.Let me assure you, that real friends understand all that. I equally treasure the cup of tea I was made, a friend opening her house to me, the phone call I received and the heartfelt messages I was gifted. Just knowing that you aren’t alone is enough to sustain you, and bring you clarity. Each and every kindness shall be recalled and valued always.


I still haven’t any resolutions to long-standing burdens, but at least I have a list of steps I can take, right here and now. I feel a little more empowered, and certainly stronger than I did throughout that horrific weekend. It all started with a country drive, a quaint pie shop and a flower market.

Felting with The Magic Weave

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I had always loved felting, and longed to learn how to do it. It was one of those things you have a curiosity about, and throw on your bucket list. After twenty years of hankering, I finally had the opportunity to do something about it! There I was at the Gnome Convention in January,when I felt pulled toward a market stall, selling the most beautiful felt angels and castles. I got talking to the felt artist, Cristina, and she offered to come to my home to hold a workshop. I turned over her details many times, keeping the slip of paper on my desk. Life was busy as usual, and I became annoyed with myself as the weeks passed. I had to get over my mental block, and stop seeing holding a workshop as an indulgence. It’s silly, the limits we put on ourselves! I contacted Cristina, and a date was arranged.

Cristina and her partner, Frank, came early one Sunday morning, and I felt as though I had known them forever, such was the ease of our conversation. The other attendees arrived, and we began. We concentrated on wet felting. I felt the stress leave my body as I arranged felt onto a line of bubble wrap. There were no other thoughts, nor anything to do, other than gently playing with the fibers, in order to make them compliant to being styled. The ladies shared experiences and laughed as we rolled our precious bundles of wet felt.

It was a tremendous thrill to make something with our own hands! Hands which spend their days working, gardening, hugging, picking up after others, cleaning and generally being of service. Those hands were on their own time, and they were creating pretty and colorful felting! We shared stories, and our eyes welled up upon hearing Frank and Cristina’s  love story.

Cristina also showed us how to make flowers, balls and jewelry. It is the start of a beautiful friendship, and I am going to attend more of her workshops in the future. To see what all the excitement is about, visit Cristina’s Etsy shop.

I was able to take what I learned and show my daughter, much to Cristina’s delight. It is her dearest wish that her knowledge be passed on and the art of felting continue for a very long time. Seek out an artist at your local markets and adopt them! It is one of the best things I have ever done!

 

Christmas in July

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We have some English ex-pats as friends, and they invited us to Christmas in July celebrations. My mate Dianne loves Christmas, and couldn’t wait to revisit it at the halfway point in the year. Out came her glorious white Christmas tree and decorations. There was enough food to feed several families, and my daughter devoured five Yorkshire Puddings, declaring them a winner! The feeling around that table is one that I delight in, laughter, irreverence and warmth. Hilarity ensued when I found myself locked in the bathroom, unable to get out as the door handle was missing! They heard my little screams eventually!

There were games aplenty, which produced more laughter.

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Oh, and a snow fight indoors! It was eventually taken outside. I loved that the family couldn’t care less about the mess left behind. They were living in the moment, and it was great fun!

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These Brits mean business with their snow!

Santa even made an appearance, to everyone’s joy, and we were each given a gift, as a sort of incentive (bribe), to behave until December 25th.

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I feel overwhelmed that I was welcomed into this family’s celebration. They do real, they know that mess can be cleaned up, and that it is great fun to make! They play games and have fun. They laugh at guests who get locked in their bathroom. I adore them, and I love that Christmas can occur in July.

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25th July- The Magic and Mystery of Numbers

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I thought I was going to die on July 25th. It was not a destined date, rather a number shooting forth like a musical note from a crazed fiddle player. I was held against my will in a number seven apartment, on a number seven street. I fell at seven pm on the seventh day of the seventh hour on a date adding up to seven. I was in a new cycle of seven, according to numerology. I wasn’t at sixes and sevens’ only sevens! Out of curiosity, I investigated and believe that it must have meaning.

The other day, I visited a friend’s cafe and opened a delightful magazine, called Happinez. Can you believe, they had a story on July 25th? It is termed an Out of Time day. The old year ends the day before and the new year begins the day afterward. The Sun and Sirius are aligned on July 25th, which is why the date has relevance. Google it!

As much as I find all this research into the significance of numbers fascinating, July 25th also brings up memories. It is winter in Australia, and the nights can be bitterly cold. I recall I was dressed in white trousers and jumper. I never dress in white, and wonder why I had on this particular evening. Everything seemed to happen so quickly. Being jostled up the stairwell, trying to talk him down. Being choked into unconsciousness. The fall. The fall seemed to defy time as I understood it. Waking on the ground and having him attempt to finish me off.

Every year a feeling of discontent rises in me, particularly since I have become a parent. You see everything differently, including your own trauma. Memories re-emerge as winter chills my bones. The hand-woven blanket I had shaken to refresh, has now been pulled close to my body, cocooning me. Normally, I would retreat on July 25th. I have always felt the need to mark it in some manner. I have been back to the site, and left flowers. I have written that young girl poetry. I light candles and give thanks that I am here. I have been to dinners with my daughter and danced in celebration of having survived.

He brought me to that dark building with the intention of killing me. He had decided that I would not see July 26th. A cacophony of emotions rattle inside my soul. I need to hold the numinous creature I birthed close, and give thanks. I am so grateful that I got to grow up. I feel despair, rage and everything in between. So many surgeries. Hundreds of hours of physical therapy, body braces and casts, wheelchairs and Intensive Care Units. A lifetime of physical pain. Weakened lungs and renal system. A small fortune in medical bills. This is the legacy.

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It is also a day of defiance. It may have been marked as the day I would die, at all of fifteen  years of age, but I still got to decide the lightness of my being. I look back and am amazed at how brave I was. I was cheeky, with a serving of bravado on the side. He couldn’t take the ‘Raphiness’ out of me.

I was online recently, and saw tickets for the Helpmann Awards, Australia’s night to honor standouts in theatre. I promptly got tickets for my daughter and I. Tonight, as the clock strikes seven pm, I will remember the girl who fell. I will be celebrating theatre of another kind, the little girl from my dreams by my side.

  

Back Pain Sometimes isn’t Transient

My first surgeon informed me that I would be left in agony, over twenty years ago. Sitting would apparently cause me to weep after an hour, as would standing. Pretty much anything other than laying down would bring me to my knees. Sharp shards of bone, as well as metal artifacts are piercing into my spinal canal, causing a 50% reduction in the vital space. Despite this, I managed a pregnancy, and raising my daughter. I have traveled and have a demanding schedule every day. That surgeon was right; it does bring me to my knees.

I had to do a grocery shop the other day, and found my spine seizing up. There I was, draped over my trolley, groaning. My daughter didn’t bat an eyelid. She just asked what we needed and went to get it. She then loaded the bags into the trolley after I paid. I crawled into bed, and she made me toast for dinner. I lay there for fourteen hours, until I became concerned about the load on my kidneys and knew I had to catheterize.

The next morning was comical. I have a portable TENS Machine, which has proven to be gold. To my dismay, I couldn’t find it! I was rummaging through every drawer in the house in desperation. I finally sourced it, only to find the battery was dead! I could have cried. We had to go down the street to get a new battery. I had applied heat to my back, and a magical ointment, taken three different medications and put on my back brace before leaving home.

These are the things I adore. They make a real difference in my life. I have spent an obscene amount of money on things which have promised to relieve my back pain. I have done the magnets and fancy exercise equipment, the oils and potions. The tools below actually help. The degree to which they assist, depends on the day and the obscenity of the pain.

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A blessing in a hot bath at night.

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This was recommended to me by a scientist friend after I fell over and broke my back again six years ago. It can even be used on fracture sites.

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My portable TENS machine is my saving grace when out and about.

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Heat Pack. Needed throughout all the seasons!

I sometimes relay the severity of the pain and aftermath to people. I want to convey that I am not avoiding anyone, nor have I been in the space to answer messages, etc. It does irritate when people say that they hope I feel better soon. Honey, I am not going to feel better soon! I have pieces of bone and metal, similar to knife blades, sticking into my spinal canal! My fused spine is disintegrating, as are the grafts. It isn’t going to get better. I have accepted that. May I ask that you love me instead. Come over and have a cup of tea with me. Pour me a wine and commiserate. I don’t have a cold, which can be overcome.

I almost kissed the lady in our local bargain store, who upon viewing the little battery from my TENS machine, assured me they had one in stock. The relief! So I continue, as we all do. Broken yet somehow whole. Small and yet ever so tall.

No Need for Escape

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True, dat! Most of those I adore have toxic people and situations in their lives that they feel they have to endure. They are pleasant when they want to be assertive; indulge when they yearn to say “no.” It is frustrating, draining and exhausting. These extraneous demands take precious time from our lives; time we aren’t going to get back. You were built to progress, to keep moving. We aren’t built for stationary situations and toxic people. Why do we put up with so much? To get an occasional pat on the head and be told we have behaved according to expectation? So they won’t get angry?

I have lost several people in the past six years whom I adored. Some I expected to travel with my entire life. It is too short for nonsense, this life. How about we make up a list of those with whom our heart comes alive? How about we prepare a list of those with whom we recede into the shadows, deflated? What a difference, hey? How about we start to create a world with only those in the first list. How wondrous that would be! This is your precious life, and it goes so quickly. Too quickly to put up with nonsense. I want to take my next vacation for pleasure, not for escape.

Seeds and Growth

They certainly did not know that we were seeds! Seeds containing the most fragrant, vibrant flowers. This life, it can get so ugly. I have had my body smashed up, bloodied and ground into the dirt. I have been saved by garden mulch. When I am out, and find it has stuck to my shoes and clothes, I am not in the least irritated. Rather, I am grateful for being reminded of the time it saved my life. If I had landed on concrete, I would be gone. The mulch softened my fall, allowing me the opportunity to live.

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The battle was far from over. There I’d be- lovingly attending my budding garden- when a slug would come along and eat the shoots. Pesticide was poured over the dirt, and it seemed that everything had died. Over and over again. Little did they know that there were slumbering seeds buried way underneath the mulch. They couldn’t destroy what would flourish underground! As a grown woman, I have tools to keep the pests at bay. I have a little fence (not white picket in nature), and those seeds are about to rupture. No matter what they do, they can’t access those seeds. I think it’s time for us all to bloom. I will scoop up a handful of mulch, and give thanks.

Retreat and Refreshment.

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This was me at the end of term 2. I was hanging out for the school holidays, longing for days at home. The last week of term, I was in the city five times for workshops, shows and other commitments. It is a journey of almost two hours each way. I would curl up in the shower each morning, allowing the heat to wash over my spine, willing myself to get going. When you are in that level of pain, you operate on automatic pilot. The promise of a two week break got me through. We have been for walks through our beautiful town, and have had plenty of home days. It has been bliss.

 

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Getting the house in order and planning for Term 3 has been wonderful. Resting when I need to, and playing with my daughter has been a treat. Life gets so busy; too busy. There needs to be retreat as well. I don’t know how anybody with a massive amount of daily pain does it. I certainly don’t know I get through!  I do it because I have to. I am grateful that I still can.

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This is sometimes where I find myself. I have to rest, and connect with my daughter. I need to lay flat, as it’s the only way I find relief from the relentless pain. It is frustrating when there are so many marvelous things going on, and so many special friends to see. Those closest to my heart are those whom understand and patiently await our return to society. I appreciate them with all my being. No pressure, just love. I am starting to let go of feeling bad if I have to have a day in bed to recover.

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These are indeed the best moments; the pockets of time where we can heal and grow strong. On my walks, I have been able to appreciate the sound of the bell birds and kookaburras, the sight of llamas, horses and cows, and the pleasantries exchanged. I have caught up with friends I haven’t seen for well over a year, and it is as though no time has passed. We pick up where we left off, and there is nothing but love. I will keep going on this strange and wonderful journey, and during term, whirl around from event to event. In the holidays, I will continue to retreat into the mists, emerging refreshed. It is how it has to be.

 

 

Frida

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When I need my courage strengthened, I intend to go to the Art Gallery of NSW to see Frida’s paintings, letters and photographs.That steely gaze is affirming for this gal. Fortunately, my daughter adores her as much as I, and indulges me. Whatever will I do when the exhibition eventually closes? I will have to absorb as much courage, conviction and Frida as I can, whilst her glorious work is here.

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