White Ribbon Day, 2014.

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Today is White Ribbon Day. I was planning on going to a function today, but instead I am in bed, in agony. I took my daughter to a Katy Perry concert last night, and the only tickets I could get were in General Admission. I stood for several hours, yet it was necessary. This lady leant my daughter the encouragement to find her voice, not only as a singer but as a little girl. I had to take her. There was no option.I am not in agony because of the concert. I am in agony because I was thrown off a building at fifteen. I have known violence. I have a scar running the length of my left index finger. I have never had (nor will I), a knife block in my kitchen. These were weapons, not cooking implements. As a matter of fact,  I have no sharp knives.

Katy Perry's Prism Tour
Katy Perry’s Prism Tour

Today I raise a toast to all the beautiful girls and women I have known. Here’s to those who rapped on my door, children in tow. Here’s to those who bravely let me photograph their bruises and cuts. Here’s to those who released  the contents of the fetid garbage they were trying to contain behind closed doors. Here’s to those too ashamed to let anyone know what was going on. I understand. Here’s to those who did. I think of those who tried to defend their abuser, as the truth at that time was too horrible to bear. I commend you on facing the agonizing truth; that he wouldn’t change and you had to leave. I am honoured to have my story told in White Ribbon Writing 2014, under the title, A Scarred Butterfly. This e-book is available from Amazon and all proceeds go to the White Ribbon Foundation. I am so proud of the White Ribbon Foundation. Their sponsors, Suzanne Grae, dressed me for my book launch, an ambassador spoke with heartfelt passion in front of the guests, and more people are taking the pledge to stamp out violence against women each day. There is no more hiding. No more excuses. It has to stop, and we are the one’s to do it.

White Ribbon Writing, 2014
White Ribbon Writing, 2014

 

 

PTSD in the Police Force.

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I have just watched a story on PTSD regarding the police force on Sunday Night
I thought about every police officer who came into my life as a child. The ones who took weapons off my brother and escorted him to psychiatric hospitals, who entered the family home to encounter blood, shattered glass and screaming. The ones who took me in their arms, and comforted me. The ones who tried to make it all better. They attended our home over fifty times. I think of the Sergeant who found me the night I was pushed. I was broken, in and out of consciousness and spitting up blood. He knelt beside me, stroking my hair. As the paramedics assembled the spinal board, he wept. I tried to comfort him, this beautiful bear of a man. He stayed by my side in emergency. My parents weren’t there, this angel was. He tried everything in his power to get the monster immediately charged in a bedside hearing. What has become of all these men and women who stepped into such violent and horrific scenes, not only in my life, but so many others? I think of them often, pray for them, and hope that they are still intact, in spite of it all.

I have PTSD, and when it is active, it is a living hell. Months can pass and all will be well, but then a newspaper article, song or harmless comment will open the gates. The sooner you get proper help, the better your outcome. I wasn’t allowed to talk about what went on in the year I was away from home. I was told to “forget about it.” The worst advice you can ever receive. You shut down, and try to drown out the memories in any way possible. This entices the memories to fight for breath, becoming more determined. These officers need immediate assistance, not to be stalled by red tape. Insurance companies dealing with their claims need a complete overhaul. Financial help needs to be offered immediately. It is long overdue. It is time. To be demeaned, and have your distress questioned is obscene. These officers see more during a shift than most people would in their lifetime. Give them what they are due, and do it now.

24 Hours

Yesterday I woke up feeling ill. My specialist has put me on a new medication, and I know I have to give myself time to adjust. It was bitterly cold and the sky was grey. Someone had smeared the sky with charcoal. My stomach was distended as the endometriosis grew, fed by this new drug, which I need. “Look at the big picture, Raphie,” I urged. Always look at the big picture. I felt the urge to scream from the pain, and the desire to clean and discard. I did both. Why the hell do we keep the things we do? Old numbers on scraps of paper, old ways of being. I put an angel who had lost her wings into the pile of donations. I had stored my maternity clothes in a special drawer. I looked at them, and wondered why I had held on so long. My subconscious must surely have been seared every time I went past that drawer, even if I was unaware. As I washed up, I exhaled heavily. A burden had been lifted. I then heard the ‘snap’ of my spine as I was dragged along the ground after my fall. It was as distinct as though it were happening then and there. “Oh my God!” I cried, bursting into tears. I sat with the memory a while. I assured myself that it was natural to have events, sounds, smells and more clamour to the forefront on the anniversary. On White Ribbon Night.

After school pickup, a friend popped in. She hugged me, and said how sorry she was that today was “the day.” It meant the world to have it acknowledged. This lady knows all about “those days.” The pain ramped up, and I was in a holding pattern of agony, fevers and chills. There was to be a meeting of gentle souls around the corner that evening, and I determined that I would go. I didn’t want to be home with my memories. The hostess is a vegan, and she had made this delicious main meal.

Tofu and nuts.
Tofu and nuts.

We laughed and talked about foster kids, homelessness, travelling, art and beauty. We sipped coconut water and made sure room was saved for this.
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I didn’t stay late, and I gave my gorgeous friend a tight hug and thanked her. My mind had been summoned to wondrous places, leaving that dark building on a winter’s night. The pain was softened by the graciousness of a nourishing meal and a room full of good people. I went home and hugged my little girl, smoothing her tendrils of honeyed hair. “May your world be markedly different, my darling.”

Celebration, Sorrow, Gratitude and Everything in Between.

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On this day, and on this hour, almost two decades ago, I was being bustled into a car, my head pushed down. I felt the cessation of life as I understood it. An event out of my control was going to slap me hard, and I would fall to my knees. Today is the anniversary of my being kidnapped. The bitter cold always reminds me, before I acknowledge the date. It was so cold… Life inside the old hospital-where I neither belonged nor felt at home- was contracting in. Within a few hours, the large ward and long staircases were replaced by a tiny bedsit, bars on the sealed windows. A butterfly already held in a glass jar was having her wings pinched by tweezers. Pins were about to be put in.

Tomorrow heralds the night I fell. I couldn’t fly, as my wings were pinned down. “I am embarking on the last adventure,” I reassured myself when my pleading was ignored. “This bastard has merely sped up my departure by sixty or so years. God speed to you, kiddo!” He hated the bemused smirk which spread across my face. I was holding my own. He hadn’t taken my power. He had tortured me in every way possible for several months, day in and out, but he couldn’t take my spirit. I was terrified, but even as I acknowledged my fear of heights, of pain and death, I kept my own counsel. July 25th is White Ribbon Night. I will commemorate those I have lost to violence. I will celebrate survival and hug my little girl. I will be haunted by memories and recall what it felt like to have soft rain tap my face on the way to the Catscan machine the morning of the 26th. I wept and I smiled. It is possible to have great sorrow and great joy coursing through your body at the same time. There is nothing like the anniversary of your kidnapping and attempted murder to inspire both. If you see me over the next few days, I will be the wild creature hugging everyone and throwing back her head in laughter. I will be the sorrowful girl keeping her own counsel and shedding private tears. I am both, and that’s okay.
http://www.whiteribbon.org.au

DV

The hidden, silent epidemic, wounding our children, scarring families and killing partners. We see the end result on television, and picture the scene we have once viewed in a movie. The partner arrives home, after visiting the pub, his dinner is set down in front of him. “What’s this muck?” he yells, before throwing the […]

Lisa.

I tuned into the news a while back, anxious to see what the weather would be doing the next day, and there was a recap of the headline news. I saw a photo of the beautiful Lisa, before hearing of her tragic death, and that a man was on trial, suspected of throwing her off a balcony. I have had this woman in my heart and prayers ever since. Last night, I again looked at the news to catch the weather, and there was a detailed story about the sentencing of this creature, and I listened as her brave mum became a messenger for all women in controlling relationships. It set off my PTSD. It couldn’t help but do so. The events were so similar, only I survived and Lisa didn’t. I had to go out last night, so after a cry, composed myself. I sat in the gardens of this place, a delicate breeze weaving its way down my back, and had a pleasant evening, but my thoughts drifted to this beautiful woman and her mum. I came home early, as my child wasn’t well, and saw her tendrils of soft hair resting on her pillow, her little eyes heavy. Legend has it that the indent above one’s top lip was made when the angels soothed you as a newborn, gently reassuring the bub that all is well in their new world. I think that is lovely. I am bereft that sometimes, things aren’t peaceful in their new world. I watch my child sleep, and pray that she is safe always. Safe from manipulation and control. I don’t know why I survived my fall, and you didn’t, but I now have another girl/woman to honour as I conduct my life. I shall never forget. Today, I lit a candle for you, and another friend, facing PTSD demons by going back to places of pain. I gave my child medicine, and she is laying on the couch. I just want to hug her all throughout this hot day. I think I will.