October


The face of Luna Park, Sydney Town Hall and the State Library were all lit up for Light it Red for Dyslexia week. My daughter and I met many fantastic families, and had a fabulous time walking through Sydney. There needs to be more awareness, more funding and more provisions within our schools. The time... Continue Reading →

Advertisements

Ten ways to help your primary school-aged child relax and sleep well


Fantastic tips here!

Understanding how to slow down and relax is a very important skill in today’s over-scheduled, over-stressed world. This does not just apply to adults and high-schoolers, but also to primary school aged children. Below I make some suggestions for helping your primary school aged child to relax, sleep well and deal with anxiety.

These suggestions are ones that my family has tried and found to be useful. You and your family may have your own techniques. I’d love to know what works for you.

Relax
16229906685_cc1ce102e5_z

1. Get outside

If your child needs to relax, the first approach I suggest is to increase their time outside.

We all know it, don’t we? Time outside is good for us. Study after study corroborates this statement. But, when we are planning our days and weeks, how much importance do we actually assign to being outside?

Time outside in a natural environment has been shown…

View original post 1,354 more words

A WordPress.com Website.

Up ↑

Inspiration and ideas on creating your dream life

Personal Development, Beauty, Style and general well-being

Emma Kelty

because life is too short to be anything else....

Kids, Cancer & Other Fun Stuff

My Life , My Kids, My Cancer - Uncut and Unsensored

Healing Hands Farm

Adoption and Reactive Attachment Disorder

Cinema Australia

Dedicated to the support and promotion of Australian made films through independent news, reviews, features and interviews.

madukovich's cogitations

Ignorance Is Bliss

wild joyful parenting!

...and free-range kids

Before that last Breath

Living my Truth ... One breath at a time

The Bipolar Writer

James Edgar Skye

fksdcurems

Helping others deal with MS and Chronic Pain

Girl Empowered

Sensible school combined with heart led personal development for tweens and teens.

Care, Bliss and the Universe

Life, the Universe and Yourself

Grief to Life

Walking through the journey of pain and loss, one day at a time, with purpose. Holding on to the hope of the joy that lies ahead.

Prawn and Sphincter

An enthralling nexus of depression & nonsense.

T H E O S O P H Y

Study & discussion of the teachings of H. P. Blavatsky & William Q. Judge

Bobbi's Battle

The fight is on

Something So True

Express who you are, but never forget who you are!

%d bloggers like this: