The Reverse


I was feeling adrift on Good Friday. Wistfulnes came upon me and I was listless. Thinking of this world and the tragedies which occurred the past week...My mind was insisting that I curl up in bed and not move. I know enough about myself by now to defy this edict. I ended up doing the... Continue Reading →

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Easter 2016


Firstly, I want to wish you a peaceful Easter. For me, it is a time of contemplation and restoration. I wrote the following for Siren Empire about the season, and what it means to me. I took my daughter to the Royal Easter Show at Olympic Park yesterday. It was a glorious day; the sun was... Continue Reading →

Your Well-Being Matters!


Love this wise lady.

Erika Kind

I inspired myself to this post when I had to set priorities in my currently busy life. I learned that many years ago when I found myself surrounded by too many activities. It happened step by step unnoticed until it got too much. It is related a lot to the lesson of saying No:

You love what you do. You really love it. You are proud of what you are achieving ever day. You are versatile, doing this and that. There are so many things you want to do in your life and you are not only talking about it, you are doing it. Things work out, projects succeed and grow. That is wonderful but all of a sudden the many projects can get too much and I don’t even threw life in yet. When everything grows it can be overwhelming because you are still only one person. You still have…

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10 ways I put myself back together after trauma


I can't tell you how much the response meant to me after I posted Til it Happens to you. The support was incredible! I was too overcome to respond for a while. People have asked how I got through it all. I suffered status epilepticus at 13, meaning I had continual seizures which couldn't be controlled.... Continue Reading →

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